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  1. #1
    Registered User stone fox's Avatar
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    where does arm wrestling strength come from?

    im woeful at arm wrestling i lose to ppl have my size id probably lose to a 4st parapolegic in an armwrestling match.i was wondering what determines arm wrestling ability? i see wimpy ppl beating strong ppl all the time and i kno from experience its nothing to do with bi's or forearms (i never felt a burn or anything there during a match) i personally think it may be something to do with the tendons or ligaments in your elbow and there strength.....that s just a guess

    any opinions?ideas?facts?
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  2. #2
    Superdad Captain Action's Avatar
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    I think its mainly the muscle on the side of your arm and forarm....the deltoid and side pecs work into play to....
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  3. #3
    Banned seanconnery's Avatar
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    I'm 183lbs, 20% bf or so - and I lose to fat fukks and skinny bastards in arm-wrestling. WTF?
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  4. #4
    Registered User Machine's Avatar
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    it's technique and leverage. If you keep your elbow in close to you and draw his elbow away from him he's done for, weight will only play a small part, but yes SIZE DOES MATTER, it's just not the only determining factor. Some people say it's all technique, not true, a 350 pound man will always beat at 100 pound kid, and I'd love to see someone prove that otherwise (assuming they both know at least a little of how to arm wrestle)
    People who go around pretending to know everything are annoying those of us who really do.
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  5. #5
    Registered User WANNABEHUGE's Avatar
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    In real arm wrestling the pads restirct elbow movement. Thats why when I arm wrestle people, i make sure someone is holding the back of mine and my oppent's elbow from shifting. Beasue a s soon as your elbow goes foward all leverage is gone, and its like a curl...ha. It has a lot to do with technique. Hips play a huge roll. Thats why is pro, the stand up. Its one big twist...hips, shoulder, wrist.
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