6 months ago, for some reason, my rt elbow/anterior, started hurting, followed by my rt shoulder. I had no stregth in my rt arm at all I went frm curling 50 to not even getting up 20. Tried to power through it but nada.
Now I'm rested and my strength has returned.
How do I prevent this? What the freaks the deal?
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Results 1 to 4 of 4
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01-24-2008, 01:39 PM #1Registered User
- Join Date: Apr 2007
- Location: Oklahoma, United States
- Age: 49
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Arm weakness w/ RT Elbow pain and RT shoulder pain
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01-24-2008, 03:34 PM #2Registered User
- Join Date: Jun 2007
- Location: California, United States
- Posts: 131
- Rep Power: 218
How long did you rest for?
"Adaptation is the key to happiness" - Me
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01-24-2008, 04:19 PM #3Registered User
- Join Date: Jan 2008
- Location: Massachusetts, United States
- Age: 67
- Posts: 3
- Rep Power: 0
Any neck tightness or pain?
Could be a pinched cervical nerve.
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01-25-2008, 09:50 AM #4Registered User
- Join Date: Apr 2007
- Location: Oklahoma, United States
- Age: 49
- Posts: 12
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Rested for 4 months. getting back on with low weight high rep and controlled movement so I can be spot on with the proper technique. I had a slight pinch wednesday but today I am cool. no pain.Originally Posted by viperam17
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