where can I find info on a ALKALINE DIET
and is it good for gaining muscle and losing fat?
i know its really good for cardio anyone have any results or info on this>? thx.
Thread: Alkaline Diet
01-22-2006, 10:53 PM #1
01-23-2006, 01:34 PM #2
01-23-2006, 02:45 PM #3
01-23-2006, 02:47 PM #4
01-23-2006, 02:49 PM #5
01-23-2006, 02:53 PM #6Originally Posted by jtb83
How bout the the Acid Diet? I hear the hippy generation got pretty lean on it.
On a serious note, eat more fruits & veggies & you'll raise your diet's alkalinity in a jiffy. You can make it more complicated, but there's no need to. There are tons of high-acid foods that have lots of benefit, so don't fall into the food avoidance trap. It's about achieving balance.
01-23-2006, 03:25 PM #7
Originally Posted by HunterchillaIt is the mark of an educated mind to be able to entertain a thought without accepting it.
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