Got my bloodwork done this morning and I should get the results early next week.
I was back up to 200 lbs. today.
I did arms today, and the exercise of interest was a superset of skull crushers and close grip presses. After warming up, I did 3 sets like so:
135 x 8 skull crushers (needed a little help on the last one)
x 8 close grip presses
125 x 8 skull crushes
x 8 close grip
125 x 8 skull crushers (needed help on last one)
x 6 close grip (I died out here)
I did two more tricep exercises, 3 bicep exercises, and 2 forearm movements and called it a day.
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01-27-2006, 02:24 PM #31
ARMS / Dr. office visit
www.myspace.com/tonyvitale
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01-27-2006, 04:07 PM #32
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01-29-2006, 05:35 AM #33
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01-29-2006, 06:18 AM #34
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01-29-2006, 08:21 AM #35
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01-29-2006, 03:05 PM #36
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01-29-2006, 03:58 PM #37
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01-29-2006, 06:25 PM #38
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01-29-2006, 11:38 PM #39
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01-30-2006, 02:07 PM #40
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01-30-2006, 03:21 PM #41
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01-30-2006, 03:25 PM #42
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01-30-2006, 05:57 PM #43
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01-30-2006, 06:10 PM #44
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01-30-2006, 07:03 PM #45
BACK workout
I worked back today. I sort of mixed up my exercises and did some movements I hadn't done in some time, but one exercise that has been staple in my back is lat pull downs with this kick a$$ machine my gym has. I did that movement third today, and I maxed out the weight stack for my second and third sets. HELL YES!!!
I felt extremely strong and got a great pump in today's workout. I've got about another 6 days worth of trib test left, so I'm going to make the most of this week. Thanks everyone for noticing, and for those who are looking to try diesel test, if you stack it with trib test (like I did) you won't be disappointed.www.myspace.com/tonyvitale
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01-31-2006, 05:26 AM #46
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01-31-2006, 08:56 AM #47
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01-31-2006, 09:05 AM #48
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01-31-2006, 10:05 AM #49
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02-01-2006, 05:15 AM #50
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02-01-2006, 05:18 AM #51Originally Posted by redvisionwww.myspace.com/tonyvitale
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02-01-2006, 07:53 AM #52
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02-01-2006, 08:22 AM #53
Comparison ?
Originally Posted by tviceman
Good luck tviceman! IMHO, I think Chuck's products are solid, legit and surpass expectations many times over. He will be/is very successful in this business if he maintains his high quality standards, which I don't doubt that he will..........
BTW, I've been on an All Out Diesel stack and now just starting to get into the DT/RT phase of it. Took my first Diesel Test this morning. I certainly would like to add about 5-10 more lbs before starting my serious cutting phase around late March to early April. This would give me about 8-10 weeks to trim down the sculpture......."The difference between a successful person and others is not a lack of
strength, not a lack of knowledge, but rather in a lack of will."
- Vincent T. Lombardi
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02-01-2006, 08:04 PM #54
- Join Date: Nov 2002
- Location: Chicago, Illinois, United States
- Posts: 6,822
- Rep Power: 2366
Originally Posted by tviceman
No because DHEA doesnt have an anabolic effect on the body. It has to be converted into testosterone. If you take to much DHEA you will just have higher estrogen and testosterone, or it will get destroyed.
When you look at raw test as a standalone, you shouldnt be using it unless you are over 30 in the first place.
When you look at raw test stacked with DT then its part of a synergestic puzzle.Last edited by CHUCK DIESEL; 02-01-2006 at 08:08 PM.
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02-01-2006, 08:05 PM #55
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02-02-2006, 12:47 AM #56
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02-02-2006, 04:20 AM #57
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02-02-2006, 09:17 AM #58
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02-02-2006, 09:20 AM #59Originally Posted by cajunbam
I've been reading through your journal since you've started it, and it looks like everyone who tries diesel stuff is happy everytime with the results.www.myspace.com/tonyvitale
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02-02-2006, 09:21 AM #60
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