Reply
Page 3 of 27 FirstFirst 1 2 3 4 5 13 ... LastLast
Results 61 to 90 of 781
  1. #61
    Registered User hamper19's Avatar
    Join Date: Nov 2002
    Posts: 49
    Rep Power: 0
    hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50) hamper19 will become famous soon enough. (+50)
    hamper19 is offline
    order your shiat online...way cheaper then in a real store.


    personally i say whatever glutamine is cheapest is my favorite. IF you need to take more then another brand, at least it was cheap

    h19
    Reply With Quote

  2. #62
    Registered User scoochydawg's Avatar
    Join Date: Mar 2003
    Posts: 123
    Rep Power: 0
    scoochydawg has a little shameless behaviour in the past. (-10)
    scoochydawg is offline

    Talking

    PROLAB
    Reply With Quote

  3. #63
    Registered User Ricky's Avatar
    Join Date: Feb 2003
    Posts: 198
    Rep Power: 257
    Ricky has no reputation, good or bad yet. (0) Ricky has no reputation, good or bad yet. (0) Ricky has no reputation, good or bad yet. (0) Ricky has no reputation, good or bad yet. (0) Ricky has no reputation, good or bad yet. (0)
    Ricky is offline
    It sounds like glutamine peptides in general don't have the flavor/taste that is desirable.

    I have a product right now that has glutamine peptides. I have to wash it down with something like orange juice.

    Next time I'll go for something without a bad flavor. Because overall, I won't take something consistently if the taste sucks!
    Reply With Quote

  4. #64
    Senior Member newps34's Avatar
    Join Date: Apr 2003
    Posts: 224
    Rep Power: 256
    newps34 has no reputation, good or bad yet. (0) newps34 has no reputation, good or bad yet. (0)
    newps34 is offline
    Any comments on Iron-tek glutamine powder?
    Reply With Quote

  5. #65
    Registered User NHBfighterDAN's Avatar
    Join Date: Apr 2002
    Location: Orange County , CA
    Posts: 609
    Rep Power: 558
    NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250) NHBfighterDAN has a spectacular aura about. (+250)
    NHBfighterDAN is offline
    vitamin world brand/precision engineered
    "If you ever dream about beating me, you better wake up and apologize!" - Muhammad Ali
    Reply With Quote

  6. #66
    Member lesters's Avatar
    Join Date: Apr 2003
    Location: ga
    Age: 56
    Posts: 86
    Rep Power: 255
    lesters has no reputation, good or bad yet. (0)
    lesters is offline

    l-glutamine

    wal-mart has tablets 3 dollars for 50 tablets. but if you want a decent cost effective product go for optimum nutritions . a good micronized glutamine is eas or ast but get your credit card ready.
    powerbuilder
    Reply With Quote

  7. #67
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    is glutamine good? would it help alot along with creatine and protein? its pretty expensive and i am still debating about it.
    PACIFISTS MAKE THE BEST SLAVES
    Reply With Quote

  8. #68
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    does anyone even use this forum any more?
    Reply With Quote

  9. #69
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline

    hey

    hey
    in my opinion glytamine is very good product becouse is cheeper than BCAA and it gives the same efects

    sorry for my english but I'm from Poland:-)
    I', from poland
    Reply With Quote

  10. #70
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    ok thanks bro

    my ancestry is polish...
    Reply With Quote

  11. #71
    Village Imbecile derekmac's Avatar
    Join Date: May 2002
    Location: United States
    Age: 47
    Posts: 8,490
    Rep Power: 101333
    derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000) derekmac has a reputation beyond repute. Second best rank possible! (+100000)
    derekmac is offline

    Cool

    AST Glutamine has a great deal. You can get 500g for about 25 bucks.
    Reply With Quote

  12. #72
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline
    "my ancestry is polish..."

    I don't understand this because I dnon't know what mean "ancestry"
    I', from poland
    Reply With Quote

  13. #73
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    Originally posted by Turbonod
    Twinlabs glutamine fuel powder. I got 3 big ass tubs for $30!!
    where?

    at GNC glutamine fuel is like 60 F-ing bucks for one tub
    Reply With Quote

  14. #74
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    Originally posted by derekmac
    AST Glutamine has a great deal. You can get 500g for about 25 bucks.
    yes but AST glutamine, the serving size is 10g so there is only 50 servings in that one container. Can i just take 5g like every other glutamine powder?
    Reply With Quote

  15. #75
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline
    it's to small piece!!!!

    you must take at least 1g per every 1kg of ypur body, but in my opinion it is still to small piece

    the best is when you takes glutamine after training(in days when you aren't traning take that at the same time in the day ) and before sleep in 20g dose:-)

    send greetings
    I', from poland
    Reply With Quote

  16. #76
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    ok then. i weight like 70kg, so i shoulod take 70grams of glutamine a day?


    you can be the first person to OD on glutamine!!
    Reply With Quote

  17. #77
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline
    You don't understand me

    1-2g per every kilo(kg) of your body

    so if you waight about 70kg ypu must take 7-14g per piece(1piece after training and second before sleep)
    I', from poland
    Reply With Quote

  18. #78
    Registered User cjszip's Avatar
    Join Date: Oct 2001
    Location: Penn
    Posts: 1,648
    Rep Power: 0
    cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10)
    cjszip is offline
    I've alwase said 1gram per 10 lbs of bodyweight.

    -cj
    Reply With Quote

  19. #79
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline
    how many kilos(kg) is 10lbs???
    I', from poland
    Reply With Quote

  20. #80
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    ive always said wtf the back of the friggin jug of glutamine says!!!


    if the serving size is 5g, i take 5g. ****.

    are you too good for nutritional facts?
    Reply With Quote

  21. #81
    Registered User MANIJAQ's Avatar
    Join Date: Feb 2003
    Location: Poland
    Age: 39
    Posts: 34
    Rep Power: 0
    MANIJAQ has no reputation, good or bad yet. (0)
    MANIJAQ is offline
    Am I good??
    This is very good:-) question:-)

    6cm in arm through 4months - how do You think - is it a good result without prohormons and steroids???

    only natural supplements....
    I', from poland
    Reply With Quote

  22. #82
    Registered User cjszip's Avatar
    Join Date: Oct 2001
    Location: Penn
    Posts: 1,648
    Rep Power: 0
    cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10)
    cjszip is offline
    Yes, I am too good for nutritional facts, the RDA for zinc is 15 mg's, however with the way foods are today (i take it you already know) and the absourption rate of vitamins in your daily one a day, 15 mg's would be ridiculus for any athlete. The jug of glutamine says to take 5 grams, it looks like you're getting a whole lot more then you really are, but considering muscular size and weight of an individual can differ from person to person, it would be worthless to take 5 grams, since 5 grams would be so small in comparason to what your body is actually in need of. Glutamine stores are depleated specificially under stressful times (cutting) and supplementing with glutamine keeps these levels high, which avoids muscular break down caused by lack of stored L-glutamine, Asside from that, I think a deeper understanding of glutamine and how it works is necessary before you base your dosage and "advice" on the subject. Check out my message board in my sig for a solid message board without BS...

    -cj
    Reply With Quote

  23. #83
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    so take maybe 3 5g glut servings a day?

    i weigh about 153.6 but who's counting?
    Reply With Quote

  24. #84
    Registered User cjszip's Avatar
    Join Date: Oct 2001
    Location: Penn
    Posts: 1,648
    Rep Power: 0
    cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10)
    cjszip is offline
    out that, it would come out to 15 grams granted 1 serving is 5 grams, so yes, 3 would be good, 4-5 would be better.

    EDIT: This would be best while cutting but some people like using glutamine while bulking.

    -cj
    Reply With Quote

  25. #85
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    it just enhances recovery. it would be the same either way.
    Reply With Quote

  26. #86
    Registered User Static805's Avatar
    Join Date: May 2003
    Location: ca
    Posts: 320
    Rep Power: 262
    Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0) Static805 has no reputation, good or bad yet. (0)
    Static805 is offline
    whatever is the cheapest. right now i have ultimate nutrition.
    freedom comes from confronting the source



    Mod@MassMonsterz.com
    Mod@Massivegains.com
    Reply With Quote

  27. #87
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    some are different. like dymatize...its micronized. Can't beat micronized in any category.
    Reply With Quote

  28. #88
    Registered User cjszip's Avatar
    Join Date: Oct 2001
    Location: Penn
    Posts: 1,648
    Rep Power: 0
    cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10) cjszip has a little shameless behaviour in the past. (-10)
    cjszip is offline
    Originally posted by SHpanda
    it just enhances recovery. it would be the same either way.
    how many times will I need to correct you, I corrected you above with your statement of "if the jug says 5 grams i use 5 grams" or somthing of the sort. Now you're saying that it would be the same either way (as in bulking or cutting), wrong. Durring a bulking phase carbohydrates are above maintainance or at the very least, high enough to spare the breakdown of glutamine, while cutting your in a catabolic state all together and your carbohydrates are so low amino acids begin being oxidized, ontop of this, cutting is more stressful on the immune system, glutamine is a major player in the immune systems function and thus glutamine is less abundent while cutting, further more while performing cardio more freequently and keeping weight training manditory, glutamine can be depleated... The list goes on and on, the point is that while bulking calories are above maintainance and your in an all around anabolic state, and while bulking carbohydrates will spare glutamine and protein break down.... Read more before you post.

    -cj
    Reply With Quote

  29. #89
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    ok my bad
    Reply With Quote

  30. #90
    Member SHpanda's Avatar
    Join Date: Apr 2003
    Posts: 382
    Rep Power: 255
    SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0) SHpanda has no reputation, good or bad yet. (0)
    SHpanda is offline
    and cj, im not "advising" anybody. quit putting words in my mouth. im just saying that i would take the recommended serving size of 5g about 4 times daily. that comes out to be 20 grams of glutamine.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts