1 package xtra firm tofu (cut into strips)
1/4 c dried shredded coconut (not sweetened)
1/5 c Flaxmeal
1 egg beaten
1 tbsp salt
1 c oil
beat egg add in salt
heat oil
in seperate bowl, mix coconut and flaxmeal
dip tofu bits in beaten egg mix
coat in flax/coconut mixture
fry until golden brown
eat with sweet chili sauce
(oriental style chili sauce with splenda added)
I have to figure out the macros, but there cant be more than 2 net carbs if you eat the whole pack. I will repost.
|
|
Results 1 to 4 of 4
Thread: Coconut Tofu
-
01-15-2008, 01:04 PM #1EstrognGrl ina TestoWorld
- Join Date: Jun 2006
- Age: 47
- Posts: 537
- Rep Power: 263
Coconut Tofu
---
msfatbootie=aminapeterson
A∑∑ - The Squat Booty Sorority
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." --JFK
"Strength does not come from physical capacity. It comes from an indomitable will."
~ Mahatma Gandhi
http://www.myspace.com/msfatbootie
From Fatbootie to PHATBootie journal: http://forum.bodybuilding.com/showthread.php?t=5478273
-
01-15-2008, 03:15 PM #2ironchef snugglefcuk
- Join Date: Jun 2005
- Location: Orlando, Florida, United States
- Age: 39
- Posts: 199
- Rep Power: 248
wow, that looks delicious.
im having trouble finding unsweetened coconut, any suggestions ?it's as satisfying to me as cumming is,
you know, having sex with a woman and cumming.
so can you believe how much i am in heaven?
i am like getting the feeling of cumming in the gym
im getting the feeling of cumming at home,
im getting the feeling of cumming backstage
when i pump up,
when i pose out in front of 5000 people
i get the same feeling,
so im cumming day and night!
-
01-15-2008, 08:42 PM #3EstrognGrl ina TestoWorld
- Join Date: Jun 2006
- Age: 47
- Posts: 537
- Rep Power: 263
bulk section of your health food store? Whole foods, trader joes etc..
---
msfatbootie=aminapeterson
A∑∑ - The Squat Booty Sorority
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." --JFK
"Strength does not come from physical capacity. It comes from an indomitable will."
~ Mahatma Gandhi
http://www.myspace.com/msfatbootie
From Fatbootie to PHATBootie journal: http://forum.bodybuilding.com/showthread.php?t=5478273
-
04-09-2008, 06:20 PM #4Registered User
- Join Date: Aug 2007
- Location: Houston, Texas, United States
- Age: 40
- Posts: 2,024
- Rep Power: 3716
wow!!! those look awesome!! i just got a packet of tofu and couldn't figure out what to do with it. Yummy, i'm making that tomorrow.
Bookmarks