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  1. #1
    Registered User blinkboy99's Avatar
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    workout log on the comp?

    i have a jorunal i take to the gym and write reps, sets...but i wanted to downlaod a log for my compter where i could type my #s in when i get home so i could see long term progression a lot easier. if u guys know any sites where i could get a log from it would be apreciated
    thanks
    Nick
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  2. #2
    Thermolife Rep ralph4u2c's Avatar
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  3. #3
    Registered User blinkboy99's Avatar
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    no, its 1 where u type the data in to the comp and u save it, not print it out, but thnanks anyways
    Nick
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  4. #4
    Member fupafighter's Avatar
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    know of a pda program for it
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  5. #5
    Thermolife Rep ralph4u2c's Avatar
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    then use excel or another database program, will take 2minutes to setup a chart.
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  6. #6
    Train smarter not harder amusclehead's Avatar
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    or do what i do. go down to like zellers and buy 500sheets of paper. then use 1 side for week 1, second side for week 2. Write it out and you're set. i've got a stack of plain paper going back almost 4yrs. on the table downstairs, heh.
    Booo
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  7. #7
    Registered User guitarguy's Avatar
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    Excel is the best for setting up your own logs for storage and for printing them out so you can take them to the gym. After you fill in the data on your computer you can even make graphs if you want.
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