i have a jorunal i take to the gym and write reps, sets...but i wanted to downlaod a log for my compter where i could type my #s in when i get home so i could see long term progression a lot easier. if u guys know any sites where i could get a log from it would be apreciated
thanks
Nick
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Results 1 to 7 of 7
Thread: workout log on the comp?
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10-20-2002, 09:08 AM #1Registered User
- Join Date: Dec 2001
- Location: Philly
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workout log on the comp?
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10-20-2002, 09:24 AM #2Thermolife Rep
- Join Date: May 2002
- Location: Louisiana, United States
- Age: 37
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something like this?: http://www.bodybuilding.com/fun/logs/17exerwork.htm
Thermolife International | Driven by Excellence | When Quality Meets Innovation
"Friends come and go but 200lb will always be 200lb." - Henry Rollins
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10-20-2002, 09:27 AM #3Registered User
- Join Date: Dec 2001
- Location: Philly
- Age: 39
- Posts: 992
- Rep Power: 2107
no, its 1 where u type the data in to the comp and u save it, not print it out, but thnanks anyways
Nick
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10-20-2002, 09:28 AM #4Registered User
- Join Date: Sep 2002
- Age: 39
- Posts: 188
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know of a pda program for it
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10-20-2002, 09:45 AM #5Thermolife Rep
- Join Date: May 2002
- Location: Louisiana, United States
- Age: 37
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then use excel or another database program, will take 2minutes to setup a chart.
Thermolife International | Driven by Excellence | When Quality Meets Innovation
"Friends come and go but 200lb will always be 200lb." - Henry Rollins
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10-20-2002, 10:03 AM #6Train smarter not harder
- Join Date: Dec 2001
- Age: 41
- Posts: 15,166
- Rep Power: 13071
or do what i do. go down to like zellers and buy 500sheets of paper. then use 1 side for week 1, second side for week 2. Write it out and you're set. i've got a stack of plain paper going back almost 4yrs. on the table downstairs, heh.
Booo
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10-20-2002, 11:20 AM #7Registered User
- Join Date: Jun 2002
- Posts: 927
- Rep Power: 4873
Excel is the best for setting up your own logs for storage and for printing them out so you can take them to the gym. After you fill in the data on your computer you can even make graphs if you want.
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