I just picked this equipment up on Craigslist for $500.
1. Ironmaster Superbench $269
2. QuickLock dumbell system (75 lbs set with rack) $489
3. Add on weight kit(up to 120 lbs) $189
4. EZ Curl bar $65
5. Preacher curl attachment $89
6. Leg extension/curl attachment $119
7. Bar Dip handles $55
8. Crunch Sit-up attachment $59
9. Chin up bar for superbench $89
10. Extra set of QuickLock dumbells $priceless
Extremely versatile equipment, however, I still maintain my gym membership.
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Closed Thread
Results 1,381 to 1,410 of 8008
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09-12-2008, 01:27 PM #1381
Iron Master
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09-12-2008, 01:33 PM #1382
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09-12-2008, 01:42 PM #1383
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09-13-2008, 10:14 PM #1384
- Join Date: Jun 2008
- Location: California, United States
- Age: 48
- Posts: 104
- Rep Power: 202
Not like all the professionl home gyms I see on here but I'm happy with how things turned out!
Before:
After:
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09-14-2008, 08:29 AM #1385
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
good stuff Power rack FTW
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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09-14-2008, 10:35 AM #1386
My gym
Here's some pics of mine - I just finished it yesterday.
Tuff Stuff rack
Hoist bench
Ironmaster DBs
Body Solid weight tree
Lamar rotary leg/calf
Bodycraft lat/arm
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09-14-2008, 10:45 AM #1387
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
Last edited by ExtremistPullup; 09-14-2008 at 10:53 AM.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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09-14-2008, 10:46 AM #1388
- Join Date: Sep 2004
- Location: United Kingdom (Great Britain)
- Posts: 20,320
- Rep Power: 121983
Great pics guise, some of your gym set-ups are nothing short of astounding!!
I can't seem to upload pics ATM; but mine consists of
heavy duty squat rack
bench with 3 levels of incline
5ft barbell/ez curl bar/tricep bar
2x15kg,8x10kg,8x5kg,4x2kg plates
+gloves, belt etc.
No rubber matting just carpet, its in the garage so damaging the floor is no biggy"Honor is something that all men are born with. It cannot be taken from you nor can it be granted. It must only not be lost."
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09-14-2008, 10:48 AM #1389
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09-14-2008, 10:53 AM #1390
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09-14-2008, 11:55 AM #1391
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09-14-2008, 02:58 PM #1392
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09-21-2008, 05:21 PM #1393
- Join Date: Jun 2008
- Location: Toronto, Ontario, Canada
- Age: 31
- Posts: 1,180
- Rep Power: 672
My boss hooked me up with his old home gym. Everything for $800:
-Adjustable bench (Incline, Decline, Flat, Seat) plus a preacher attachment
-Ironman dip/pull-up/roman chair station
-Northern lights Power rack with a pull-up/chin bar
-3 olympic bars - 2 straight and 1 ez-bar
-6 45's, 8 35's, 2 25's, 4 10's, 2 5's and 2 2.5's.
-Rubber hexagon dumbells - 5 - 50 lbs
Set it up last week but my camera sucks so I'll try and get better pictures later. Also, the room wasn't clean at the time and there was still random crap in it. It's pretty much perfect for me and my friend thoughTrain insane, or remain the same. No hype necessary.
www.fusionbodybuilding.com
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09-22-2008, 01:32 PM #1394
Received two olympics bars this morning
http://www.bodysolid.com/Item.aspx?I...ic+Bar-+Chrome
http://www.bodysolid.com/Item.aspx?I...pic+Bar-+Black
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09-22-2008, 07:55 PM #1395
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
a guy in my area is selling this on Craigslist
Leg Press/Hack Squat Machine w/ 500 lbs in Weights - $500
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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09-23-2008, 06:12 AM #1396
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09-23-2008, 06:13 AM #1397
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09-23-2008, 06:38 AM #1398
Wow... those plates look awfully familiar
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09-24-2008, 12:02 PM #1399
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09-24-2008, 09:46 PM #1400
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09-25-2008, 05:58 AM #1401
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09-25-2008, 08:08 AM #1402
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09-25-2008, 01:35 PM #1403
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09-25-2008, 02:39 PM #1404
I close the garage when I listen to mudvayne, slipknot, etc..
The whole street is pretty much Air Force so I don't need a major knockin on my door.
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09-25-2008, 11:59 PM #1405
I got the same ones, they're from www.fitness-seller.nl. However these are not bumperplates, but they are rubbercoated plates, have equal olympic diameter 10kg and above and have olympic coloring.
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09-26-2008, 05:17 AM #1406
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09-26-2008, 05:27 AM #1407
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09-26-2008, 10:43 AM #1408
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09-26-2008, 02:59 PM #1409
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09-26-2008, 03:23 PM #1410
- Join Date: Mar 2006
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 10,452
- Rep Power: 14859
ah, fair enough. i can't read the site anyway
Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
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