All-Around Killer Supplement?

[bartlead]

Besides protein and mass-gainers (in addition)
What supplements have serious power without major sides?
I was looking at Halodrol Liquigels, but I read the label online...
Said "Do Not Take If You Are Under 21!"
So, if anyone has suggestions for something similar
Without major sides... for gains in strength and mass, fat loss, muscle toning
Help would be greatly appreciated!

Mainly I don't want to put anything into my body that's going to have major sides now or much later (steroids and so on...)

Also, I currently take protein, mass-gainers, creatine monohydrate, and a NOS.
Only thing that seems to be doing much is the protein / mass-gainers

I am a novice weight lifter in addition to hardcore swimming
I want to be cut and ripped, with lean muscle gain

Thanks!

[BerkeleyBoy]

There is great support for SizeOn

[Alfz]

Besides protein and mass-gainers (in addition)
What supplements have serious power without major sides?
I was looking at Halodrol Liquigels, but I read the label online...
Said "Do Not Take If You Are Under 21!"
So, if anyone has suggestions for something similar
Without major sides... for gains in strength and mass, fat loss, muscle toning
Help would be greatly appreciated!

Mainly I don't want to put anything into my body that's going to have major sides now or much later (steroids and so on...)

Also, I currently take protein, mass-gainers, creatine monohydrate, and a NOS.
Only thing that seems to be doing much is the protein / mass-gainers

I am a novice weight lifter in addition to hardcore swimming
I want to be cut and ripped, with lean muscle gain

Thanks!

No offense bro but at 6'0 140 lbs i believe more food is what you should be concerned about now.
And don't bother thinking about using 21+ products now

[Wand316]

as the post above me said, you are 140 so you should eat and lift your way up to at least 170-180 before thinking about trying stuff like halodrol, besides you are only 19 so you are far too young for these kind of supplements..

Maybe get yoursel a preworkout product like white flood, superpump 250 or NO shotgun and change your creatine Mono to some Size on but aside of that, focus on eating more and lifting heavy. Those are the best thing for gaining mass. Other supplements are there when you hit a plateau and want to get you some help but they are 1) unnecessary and 2)Even more unnecessary when you are only 140

[jules_d1]

140lb at 6ft i suggest

Rice-tech
Oats-tech
Pasta-tech

[MotorGUY]

140lb at 6ft i suggest

Rice-tech
Oats-tech
Pasta-tech

x2.

[Wand316]

140lb at 6ft i suggest

Rice-tech
Oats-tech
Pasta-tech

Add some Chicken-tech and some Tuna-tech to the mix and that will make one hell of a stack IMO

[blueboy22]

I agree with those above me that diet is very important.

As far as supplements go, I have found that iSatori Morph has given me great gains in the gym. Solid mass and strength gains as well as noticeable endurance and recovery improvements.

[JML1]

steak and potatoes.

[icetrauma]

140lb at 6ft i suggest

Rice-tech
Oats-tech
Pasta-tech

Absolutely!!! 6'0 and 140 lbs. you should already be lean and ripped.
And steak-tech and potato-tech.

[Yates Row T]

i agree with the whole food thing. i was the same weight at ur age. i tried every supplement trying to find the magic steroid like results but its not out there.

make a shake (homemade weight gainer or bought weight gainer) take it PWO and have a meal pre bed. eating, training, and consistency is the only thing that works. dont be scared to put on some bf either.

[Weakestlink]

Trust me I didn't believe that bull**** about eating and now that I change my diet I look bigger, feel better, and lift heavier. It's noticeable in about week. Nothing compares except roids.

[BCYMCA]

eat bro

[Sgt T-Man]

Trust me I didn't believe that bull**** about eating and now that I change my diet I look bigger, feel better, and lift heavier. It's noticeable in about week. Nothing compares except roids.

what he said.

i went a year and half without eating enought i have shot upto 185 from around 170 in last 5-6 months by eating ALOT and very CLEAN...eat like a horse and you will notice results.

your best supplement store is a grocery store atm.