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Registered User
GI of Brown rice cakes
Does anyone know if whole grain brown rice cakes have as high of a GI as regular rice cakes?
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becoming godsized!
it still has a high GI. if youre gonna eat them, make it around your workout times. rice cakes have very little nutritional value.
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Registered User
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Registered User
What else are you looking for? Bodybuilder45 is right, they still have a high glycemic index (~80).
NN
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