Best Overall Multi-Vitamin Product?

[rizay]

Originally posted by tofu_guru
Opti-Pak by SuperNutrition... excellent product and it is used/endorsed by the US Weightlifting team.

Compare it to a bottle of any One-A-Day vitamins. Not "just any" multi will work, athletes need a superior formula, in my opinion at least.

-The Tofu Guru-

BUMP

[wolfie5368]

CentrumSport:
The cost is good and most important, i feel it work everyday i take them :

[asiasbitch]

Been using it for 2 year's, has over 120 nutrients in it. I pop one per meal because it gives about 25% of the goods per feeding and wow, I feel it if I run out.... perfectvitamin.com

[dosman]

Most people do an overkill when it comes to multis, especially when they are eating nutrition bars, meal replacement shakes etc... that all contain for the most part the full spectum of vitamins and minerals.

IMO a simple Mens One A Day or Mens Centrum will do just fine and will help keep $$ in your wallet as well!

[jimbomc15]

by far universal animal pak bro, simply the best!

[Scorpio19]

Do you guys take 1 or 2 paks a day? How about off days?
Also..it seems like it has too little magnesium.

[ScottS74]

Flintstones

[Scorpio19]

Hey!
Where can I find AST MultiPro in Canada? Thanx!
Alex.

[Scorpio19]

nevermind...ill get the Animal Pak.
When and how much do you take? How about off days?

[mike75]

I do have animal pak...but i prefer GNC mega man. After taking time off with my Gnc megaman...I bought a bottle of 180 tablets last night and took 2 before i slept. I have a freakin boner all night right till i woke up...i have to wack it off in the mornning just to make it go away. Ahhhhhhh i feel much better now.

[Scorpio19]

hilarious!!!!

[Ironman88]

nevermind...ill get the Animal Pak.
When and how much do you take? How about off days?

You take a packet of 11 pills everday(including non-training days) and on training days that are unusually intense you can take 2 packets.

[LukeStacey]

Chemical Nutrition's Pro Vital.

Kinda pricey at £30.00 for a months supply, but has an AM and PM formula and it works, and is loaded with goodies!!!!!

[mazz1]

If I am dieting for a show I always use 2 animal paks per day. It just makes sure all the bases are covered in terms of the vitamins and mins. I use alot of the same protein and carb sources so I want to make sure I'm still getting the correct amounts of vitamins and minerals that I might miss when on a strict pre-contest diet. It also has bcaa's and digestive enzymes which are a plus. I think its by far Universal's best product.

[yoda69]

Animal pak is a good one, but I recommend Source Naturals Life Force. It's one of the few that actually has therapuetic doses of all the vitamins/minerals/herbs. Most multi's like centrum only give 100% of the USRDA which is a joke. The amount of vitamin C in centrum is the minimum that is needed to stave off scurvy!

[Cronus]

cvs pharmacy

[MarkRMonaco]

i just use a daily multi from costco which compares to centrum silver. 350 tabs for $10. its working fine for me.

Same here.. I use the Costco (Kirkland Signature) Premium Multivitamin w/ Herbs (including Ginkgo Biloba & Ginseng) 300 tabs for 12.00 .. and it's working great for me.

[jrsikes]

New Chapter, One daily. Probiotic Multivitamin.

[Fastone]

Berverly International multi-pak and Animnal pak are personal favorites of mine. I can honestly say I do notice a definite difference in overall well being from them.

[bringthepain]

GNC Ultra Mega Gold

[gstlynx]

Life Extension
Vitamin Research Products
Life Enhancement

Those are 3 companies that make stellar products, in research, quality and current with new discoveries.

[BuddyGoodness]

Is Animal pak better than taking a liquid multi? Does the pak have a good absorption rate or mega or ast for that matter?? I am considering taking Mega man or ast milti 32 on off training days and pak on training days, I am currently trying to loose weight by carbing up and training two days in a row followed by doing keto for the other five days. Does any of the above mentioned multis contain carbs?

[391rippy]

i'm surprised nobody has mentioned nutrilite double x. i took a ten day sample, and it improved my sleep, and gave me more energy. I was working 70 hours the week i took them, and only sleeping 5 hours, but i felt more rested than when i got 8 hours of sleep. nutrilite was the first multi-vitamin company ever; they definately know their stuff

[rick martel]

i take a normal (80% RDA) multi vit with no added iron/metals, i think this is fine, eating 6 meals a day with plenty of veggies and protein is enough without the multi.

[AntiZone]

Animal Pak... insane

[jason29927]

Gotta agree with the Animal Pak posters. I only take them on workout days and although the 11 pills can be annoying to take, it definitely improves the workout.

[Hass]

Animal Pak without a doubt

[Sumantek]

I usually go to sam's club and buy the member's mark vitamins. They have a very good amount of vits in them, and if you take 2-3 pills instead of one, you get a good bodybuilders or athlets dose.

It's cheap, easy, and reliable. Animal Pak is overpriced and ridiculous. I take ~200 other pills every day, I don't need to take 13 as a ****ing multivitamin.

[Young Taylor]

Centrum Sliver/ I know it's for the old muh****ers, but it's got what you need for weight training as well/ cheaper than anything you'd purchase at GNC too.

[wmte]

USANA essentials are by far the best mutivitamin on the market today they are pharmacuetical grade and you can feel the difference if you think your vits are better just ask me and i will tell you how they stack up or down cause theres only one other company thats remotley close. So i will give info on a score of 1-100 and 0-5 stars. Of course using scientific data not opinion.