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  1. 11-04-2005, 04:52 AM #1
    DTRG
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    Treadmill and foot arch pain

    the one cardio workout i cant do is the treadmill. when i run on one my right foot arch starts hurting. its like a pulling pain that goes along the arch. anyone el;se have this problem?
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  2. 11-04-2005, 07:30 AM #2
    Tyrbolift
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    Originally Posted by DTRG
    the one cardio workout i cant do is the treadmill. when i run on one my right foot arch starts hurting. its like a pulling pain that goes along the arch. anyone el;se have this problem?
    Often, a better, more broken in, higher-arched shoe will solve that, IMO. I'm not a doctor (but I play one on bb.com).
    Treadmills can also promote flat-feet running because the surface is predictable. Try bouncing up higher on your toes.
    Time To Re-Schedule
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