How will mixing carbs and protein effect cycling performance? How does GAKIC help sustain power when performing multiple anaerobic exercises? These questions and more are answered right here.
http://www.bodybuilding.com/fun/nsca4.htm
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10-31-2005, 05:18 PM #1
- Join Date: Aug 2002
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NSCA - Strength And Conditioning Journal - Cyclist Performance Studies - Supplementation.
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