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Registered User
Good bar for triceps/biceps
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Banned
i have the same at home, but i prefer to work my tri and bi with an EZ bar...
ps : t'es Marocain ?? Donc tu parles Français ??
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Registered User
I have one which I sometimes use for lying tricep extensions. Sometimes I prefer an EZ Curl bar though.
Other than that I don't use it much.
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