The "Official" Controlled Labs Review Summary thread

[kingcarlos]

KC's review on Green Bulge

i started using it on the 2nd week of Jan this year. though alot injury and illness cropped up, i still managed to finish the 1st cycle and is on the 2nd one now.

Taste:
not much of taste to mention since its in casuples. a rather fish oil smell imo. easy to take at 1-2 go. i ve try it on empty stomach or with foods and give me no stomach upsets

9/10

Effects:
muscle fullness: this is definitely noticable for my muscle feel much fuller and more straviation appeared. i ve also gain 3 kg from 75kg since on GB and i can tell u that this is defnitely noe water retention

Vascularity: since GB is not a NO product, i dont have alot to talk about. but after the 1st week, i notice that vascularity is gd (around my forearms and legs) after several sessions, even though i seldom do high reps. This is definitely an extra bonus that i didn't expect

Strength: Well it wont be fair for me to judge how much strength increase i get it from Gb since alot injuries happened unfortunately. However, i still managed a 115kg PR of deadlift and 80kg bench when im on GB which is surprsing due to my overall state

Energy: GB sure provides the energy for me to push the reps even when i realy feel like **** or tired before the workout (i dont take stimulants).

Verdict:
8.5/10

A must supplement for people that want strength and some extra energy for your workout and with some vasularity as bonus

[Blap Blaow]

Nice review KC!!

BTW- Green Bulge does contain Taurine and Arginine Ethyl Esters which might explain the nice vascularity you were seeing!

[kingcarlos]

Nice review KC!!

BTW- Green Bulge does contain Taurine and Arginine Ethyl Esters which might explain the nice vascularity you were seeing!

thanx dude. right now im on my 2nd GB. hope to see more result from it

[pu12en12g]

deserusan: Green Bulge

"GB worked very well for me. I had great strength gains and little water bloat if any. Keep in mind that supplementing creatine allows for greater ATP production which is cellular energy. This gives you greater potential energy which is could be viewed as strength. As with any creatine product, once you go off you will notice a slight decrease in strength."

bulldog7: Green Bulge + White Blood

"Allright here's my final review....

Original measurements:
Chest: 44in
arms: 15.5-16.0 in- depends on when during the day I measure
quads- 26.5in
calf- 15.5in
waist- 34in- around the fattest part of my stomach

Final measurements after 1 month of gb/wb
Chest: 45in
arms: 16.0 in- in the morning
quads- 26in
calf- 15.5in
waist- 35in- around the fattest part of my stomach

Allright so my chest is up 1 whole inch, my arms are 16in in the morning which is up 1/2 inch b/c usually they are 15.5in in the morning. Quads went down 1/2in, which is hopefully fat loss b/c I've been doing good with my leg workouts so I can't really see why they would be smaller. Calves are the same and my waist is at 35in. I put before my waist was at 34in but I was hoping my waist didn't go up that much. So I looked at my measurements that I had written down and what I wrote down for last month was actually 34.7in. So basically I rounded down last time so my waist did not go up 1 whole inch which is good.

original weight= 195lbs
Final weight= 201lbs

So overall I am very happy with my results. This was a great stack and they were both great overall products. I hope to take this stack again sometime in the near future, when I actually get some money. Also, my strength is up in some lifts and even though I gained a little bit on my stomach, I actually feel as though my abs are more visible than before and thats while taking in 4,000 calories. I also feel more solid and I can even notice the difference in my size. Usually I can never tell since I see myself in the mirror everyday, but I can see the size I put on. I will definately keep everyone updated over the next few weeks to let you know if I lose some of the weight due to water or what not. But right now I am taking 3g of Bulk Cee after my workouts. I'll do this for a month and see what happens.
GREAT PRODUCTS AND I DEFINATELY RECOMMEND BOTH OF THEM!"

[pu12en12g]

bondsagent1: Green Bulge

"The first day I started using green bulge, I used it as a pre-workout creatine, following up with Cell-mass by BSn. I defiinitely noticed an increase in strength gains even on the first day. I normally dumbbell press with 60-70 lbs and I got out around 80 pretty decently, so I was satisfied with it. No really horrible water gains and im satisfied with it"

[pu12en12g]

WhatTheDodd: Green Bulge

"I use it aswell, for about three weeks now, using bulk cee postworkout and on off days. My strength has increased substantially, most notably in my legs. Perhaps effect isnt any different than just taking the bulk cee, as I havent taken it alone before, but I would imagine the MCC helps, as well as the synergistic ingredients such as tee and aee. Next I am probably going to try a different formula, just to switch things up, but I am very satisfied with the results from this product thusfar."

xJonathanx: Green Bulge

<img src = "http://www.cheapuksupplements.co.uk/shopimages/products/normal/greenbulge.jpg">
http://www.bodybuilding.com/store/clabs/green.html

REVIEW
This product is great, to put it simply.

First Glance...
Their marketing and packaging is very eye catching. Green capsules, a green label; following along with the name and making it alluring and interesting. Solid bottle and sealing.
Pricing and Ingredients...
This product is VERY affordable. Paying around $26 for 30 servings, that makes it about 86 cents per serving. The ingredients include 2 forms of highly effective creatines, and also compounds to increase your actual creatine uptake/absorbtion and muscle-pumps during your workout.

This is by far one of the most effective stand-alone creatine products I have ever used.
Review: 9/10
The first day I took this I had AMAZING pumps and increased strength. Ever since my strength has been going up, my pump hasn't disappeared and I'm not worried about running out and having to buy more after a week of using it.

I've been searching for a total creatine product that covered all my needs for years now, and I've finally found one. My hat goes off to Green Bulge.

jwright2: Green Bulge

"I definitely like GB better than Thunder. Less pills and no headache after taking the pills. Dont get me wrong though, Thunder helped a lot."

[pu12en12g]

h0ckeyfreek20: Green Bulge + White Blood

"Well, after reading several good reviews on the wb/gb stack i decided to test it out for myself.

First impressions after opening the package, "wow these bottles look awesome!" i think the design/logo on the front of the bottle screams hardcore. The second thing i noticed was how the WB pills were blue and the GB pills were green. This comes in handy when you throw 2-3 days worth of pills in a bag to take with you.

One thing i didnt like was having to take 8 pills per day. No biggy, just takes a little while because i can only swallow 1 pill at a time.

Now for a review of the actual product. after about 2 days i noticed increased vascularity and awesome pumps. During my workout i noticed a slight increase in endurance. I didnt really see any increase in strength or energy like i did with NOxplode (filled with caffeine) but this stack is a creatine/no2 stack not an energy booster.

I do my workouts at night and the next day my arms still feel pumped and full of blood. I never had this happen before i took WB so it has to still be the pump which is amazing because that would be a 12 hour pump.

Ill update this a couple times throughout the month and ill post my stats at the end of the one month cycle.

so far this seems like a great product and i love the increased vascularity. I expect to make huge gains off this and if all goes well try it out for an 8 week cycle"

[pu12en12g]

SkinnyFat: Green Bulge + White Blood

"Background :

I began working out at the age of 16. I found it very frustrating since I wasnt getting anywhere with it. Always envied the genetically gifted and gave up soon after due to lack of motivation. At 18 I began again, this time knowing a thing or two about suppliments and training. I realized I was a creatine non-responder which really gave me a hard time mentally, which drove me to give up once again.

Stats :

Beginning of cycle :

Age: 19
Bodyfat %: 20
Weight: 175 lbs
Height: 5'6"
Body Type: Skinny Fat


End of 30 day cycle :

Bodyfat %: 13
Weight: 158lbs
Body Type: Not so Skinny Fat

Diet :

2100-2200 calories/day. 40/40/20

Protein: 220g
Carbs: 220g
Fats: 48g


Other info:

I followed MAX-OT to the T. Other suppliments I took were ON 100% whey and a multi vitamin.


Review :

First off, I'd like to say that I responded very well to White Blood. The first 3 days I didnt feel like it had any effect on me, and this was the first time i try an NO product, so I really didnt know what to expect. I was seriously thinking of dropping it and working out without it, but day 4...pumps were amazing after the 1st set. I was surprised to say the least. I took it exactly like it said to on the bottle : Take 3 capsules 30-45 minutes prior to your workout. Pumps lasted anywhere between 2-4 hours. No complains after the 3rd day.

I was really excited to try Green Bulge. I found it very effective and it didnt cause any bloat. Took it exactly like it said on the bottle : Take 5 capsules 45-60 minutes prior to your workout and on non-workout days.


Pictures :

Although this is something i REALLY regret, i do not have any before pictures. My current pics are here : http://forum.bodybuilding.com/showpo...4&postcount=15

Overall :

I am extremely happy with these 2 products and definitely looking forward to trying them again."

[pu12en12g]

BigNorwegian: GlycerGrow + Green Bulge + White Blood

"Amount Of Time: Approx. 4-5 weeks

Begining Stats:

Weight: 181 lbs
Height: 5"7'
BF%: Somewhere around 13% maybe? Not too sure.
Waist: 33in
Arms: 16 1/2
Legs: 23in
Calves: 15 1/2in
Forearms: 14in
Chest: Unknown
Kneck: Nearly 15in

Final Stats:

Weight: 190 lbs +9lbs
Height: 5"7'
BF%: 13% +0%
Waist: 33in +0in
Arms: 17 +.5 in
Legs: 23.5in +.5in
Calves: 16 +.5in
Forearms: 14in +0in :/ I already have huge forearms, so its ok.
Chest: Unknown, But I'm sure at least 1in
Kneck: 15.25 +.3in



Begining Main Lifts:

Deadlifts: 5 x 325
Squats: 14 x 270 (Smith Machine)
Incline DB Press: 6 x 90


End Main Lifts:

Deadlifts: 6 x 385 +1 rep, +60lbs Wow?
Squats: 8 x 315 (BarBell) -6 reps, +45lbs, switch from Smith to BB
Incline DB Press: 8 x 90 +2 Reps, +0lbs



Thoughts:

Green Buldge:

Initial Though: I have done a cycle of one bottle of Green Bulge, and it seems to be a solid creatine. However I warn those who are new to the lifting community; Controlled Labs, though a solid company, has in my opinon recieved much hype from many uneducated people here on the boards. In my opinon Green Bulge is not a magical creatine, however it is a [/b]solid[/b] creatine which seems to provide good results. I am fairly happy with my results thus far. I have used creatines in the past which have provided better results and on the other end of the specturm I have used creatines which will never match the results of Green Bulge.

Final Thought: My opinon hasn't changed much on Green Buldge. It is a very solid creatine. It is in my opinon one of the top 5 creatines on the market. It is easy to take, and respectably priced. I have made good gains with it, and I would recommend it to others and use it again.

Overall Rating: 8.5/10


White Blood:

Initial Though: My first bottle of White Blood seemed to produce fair results. Admittingly I have experienced better results in the past from other NO products, how ever with White Blood I seemed to yawn less which was a main factor I keep in mind with NO products. No matter what it always seems I yawn while taking a NO supplement, however White Blood seemed to make me yawn the least.

Final Thought: In this log I upped my White Blood from 3 to 4 capsules. This seemed to prove to be a very important factor. My pumps increased, I was more focused and seemed to experience better results as compared to my first bottle. I seemed to yawn less with this NO as compared to others. I really liked White Blood because of that reason, its a real pain in the ass trying to stay focused and maintain a pump when every 5 minutes you are yawning. White Blood gave me good results with 3 capsules, and even better results with 5. The price is fair, I believe it could be a little lower, but it isn't horrible considering it is a NO and NOs seem to be priced fairly high. I would recommend White Blood and try it again.

Overall Rating: 8.3/10



GlycerGrow:

Initial Though: Very skeptical to say the least. Over the past few weeks I have followed through controversy on the boards on CL's new product. I have done my own research and from what I've read, I am not sure if this will work or not. However if it does work for me, I will say nothing, keep my mouth shut and be happy. I wont care why it worked or how, as long as it works for me I will have a grin across my face.


Final Thought: For me, it seemed as though the first week or so I experienced little, to no effects. As time went on, my pumps increased and I felt the result of the GG on my DOMS. I will argue with people who say that the first serving of GG should produce the same effects as the last, because I did not. It seemed to me, that the effects increased with each week. I am only 1/2 done with my container, so I will see how my effects are in the comming weeks, perhaps they will platue off, but as of now, they seem to still be increasing. My last back day, I deadlifted 385lbs, an increase of 50lbs from a month ago. I have never taken steroids, or hormones, but the pump I felt in my lowerback was incredible, and could possibly be compared to that of steroids, though perhaps not entirly as strong. It was not that feeling of pulling your lower back, it was the feeling of soreness. It was the first time I deadlifted where I felt my back shaking and working extremly hard, it was amazing.

Mixing the GG was difficult, but I managed by just scopping it into my mouth, and washing it down with juice or water. I also found that mixing it with fruit yogurt was an esay way to take it. The taste was very salty, but nothing disgusting, just "different". But I imagine that certain people would have trouble getting it down, exspecially if you only mix it in water.

My thoughts on GG have changed, not drastically, but none the less I feel differently towards it. I admitt I am still a little confused on where I exactaly stand. But it seems to me that GG is fairly effective, and at the price it is being offered at and for the amount of servings it contains, it isn't a bad deal. Perhaps the most cost efficent of all the Controlled Labs products. I am not 100% sure if I would recommend it though. I only want to recommend products I am 100% are the best. GG did produce pumps, and did work, but I think I need a few more weeks to decide whether or not it is a great product. Don't get me wrong, I still believe it produces some kind of results, but I am a hard person to convince. I am hard on the products I test because my opinon will infulence the public. Everyone can keep updated in my "Cutting Log" which I will post the link for here shortly, if you are interested in my GlycerGrow feedback.

Overall Rating: 7/10"[/indent]

[pu12en12g]

FACETHEFACTS706: GlycerGrow + Green Bulge

"My overall review of the stack together was fairly high..

Review of green bulge

I loved the pumps and focus it gave me..It kind of had a pyscholgical effect on me also, cause every week i went in i wanted to do more weight, and I did..It gave me great strength increases, didnt make me hold much water at all, unlike some other creatines..i added a bunch of weight between the 2 in the beginning then it evened out to about a pound a week, somtimes 1.3-1.5 pounds a week..I sweated alot more which was a good thing in my opinion...I also liked it cause it was in pill form..had no taste like other horrible creatines..

overall 9 out of 10 def..I would reccomend this product to anyone who is lookin to take it alone, or take it as part of a stack...solid product..and will buy it again in the future..

Review of glycer
Okay i cant contribute all my gains to just 1 product, so i have to give this a fair review also and say i liked it to a extent..It was a pain to get used to in the beginning, how it never disolved..but honestly after 2-3x of takin it, it goes down like cake, no problems at all..I didnt like the fact that it made me hold so much water, made me feel bloated alot...But i did like how it made my muscles appear larger cause they were so filled with water...my muscles held onto alot of the water and i think that was a good thing..and i also like it cause it had virtually no taste to it..

My overall score for this prouct would be 7 out of 10..


All in all, this 30-day period was a succesful one in my opinion..I gained weight, most of it clean in my opinion..I had strength increases for every
body part..

Controlled labs answered any questions i had on anything very fast, solid company and great supplements..Just wanted to say thank you again for selecting me as a tester and hope this log was up to par...

I will be lookin for any new supplements dropping by this company.."

[pu12en12g]

GeordieArtois: Red Acid

"FINAL REVIEW

I have finished my 2 bottles of Red Acid today. Red Acid is the first fatloss supplement I have used and I think it has been very benefical in helping me in my first ever cut.

- Energy

Red Acid gave me more energy during cardio than I have ever had. It was most noticeable during the first 2 weeks of use, but the energy is very clean and feels natural, I didn't experience an immediate buzz or any jitters. Because of this I became used to it and didn't notice the energy as time went on, but it was definitely there.

- Mood Enhancement

This was also something I noticed more within the first couple of weeks. It wasn't something that kicked in, per se, but for me it became more apparent after my second serving.
It made me feel good, kind of like the happy feeling you get after a few beers. I felt more relaxed, enthusiastic about working out and an overall feeling of wellbeing.

- Sleep

I think some testers noticed disturbed sleeping patterns but this wasn't the case for me. In fact, my sleeping improved after the first few weeks of use which was a pleasant surprise.

- Appetite Supression

This was definitely the most noticeable and consistent aspect of Red Acid that stood out for me. It took a little while to become noticable but the appetite supression really kicked in and still hasn't worn off. This has helped a great deal, as I found that I was able to eat all my meals without forcing them down but was never hungry the rest of the time.
I had a cold/flu for a short while during testing Red Acid and there was a day or 2 where I couldn't eat anything because my throat hurt so much. Even during this time I never really felt hungry.

Side Effects

During my 60 day run of Red Acid I haven't had any side effects whatsoever. There was a few times I had acid reflux but I am certain this wasn't related to Red Acid.

Weightloss

In total I have lost 11.5lbs during my 60 day run with Red Acid. since this is my first cut I'm not sure if that is a decent amount of weight to lose, but there it is.

I can't say anything bad about Red Acid, I only had positive results and will use this again in the future after I have tried a few other products.

Again, I'd like to thank PU12 for selecting me as a tester and Tank for being decent enough to ship 2 bottles out to a tester in England."

[pu12en12g]

tha_chosenson: Red Acid + Blue Up (SF)

"hey guys! I started using red acid for a month already and had good results, yesterday i added blue up stim free! yesterday and today i noticed alot of sweating then usual?hopefully it's working-lol have any of u have similiar effects??"

[pu12en12g]

ChiTown72: GlycerGrow

"
Begin
Weight-193
BF-Around 15%

End
Weight-201 +8lbs
BF- Little to no increase



Ok this was my first time using glycerol and I was very impressd with the results. During the first week it did not seem to effect me much but as time went on I began to notice its benifits more and more. First, it gave me decent pumps during every single workout I used it. I would get them quickly and have them long after I left the gym. It was nothing extraordinary but they were not bad at all. My muscles also gained some noticeable size and seem to be much more full. Second, I seemed to get more vascular as time went on. I have defanently noticed a difference in my shoulders and forearms. Last, but def not least, Strength. I do not know what it was about this product but GG seems to have really boosted my strength. When I first started taking it I did not expect it to help me as much as it did strength wise. Needless to say I was plesantly surprised.

Conclusion
Pumps/Vasularity-7.8/10
Size/Fullness-8.3/10
Strength-9.0/10

Overall-8.5/10 I would reccomend that you give it a shot"

[pu12en12g]

Controlled Labs Green Bulge + White Blood are the bomb diggity.

[pu12en12g]

marqui678: Red Acid + Ephedrine

"I have been taking ephedrine for about 2 weeks, as well as wellbutrin for a few months(maybe it has some effects) and it works well for appetite supression, but I thought Id give red acid a try. I wanted a fat burner without yohimbine( it makes me shake like a leaf) and I have been wanting to try tta and oea. All I can say is wow, bolt it blunts my appetite, however with bolt and red acid, it kills it to the point where I have to force myself to eat. I could go 8 hours without eating and not think much of it. Normally I crave fast/junk food, when I am cutting its much worse. It's the best appetite supression I have had with any fat burner: lipo/e, tight/e, thermonex, hydroxycuts and rippedfuel. I used 25mg bolt and 2 caps of red acid per serving(just feel to out the affects)."

[pu12en12g]

Robdawg77@aol.com: Green Bulge + White Blood + GlycerGrow

I have 2 days left on my cycle of GB and WB...have alot of GG left though. Thought I'd leave my review on it now.
AGE: 18
HT: 5'10
WT: 171

Support Supp:
Omega Fish
Glutamine
Muscle Juice
Chromium Picolinate

I started working out right around a year ago(11 months)...I was never in bad shape always low % BF, skinny kid...At first I didin't know exactly what i was doing but i took Muscle Milk and began liftin. I researched more and more everyday becoming a forum-aholic. I've been through a cycle of GNC's mono+nitrix; 6th Star CEE+'NOS'(wal-mart) and now controlled labs. While experimenting with different Proteins(MM, ON's WHey, Muscle Juice) and now pry moving on to I-Pro. Last April i weighed in at 153. I've gained 18 lbs in 11 months which Iam extremely happy about. Though my bench has only gone up 20 lbs, my squat and DL are gaining by the week.

Now onto controlled labs...I had mild pumps from nitrix but nothing compared to these. I get crazy ass pumps, especially on arm day. My intensity is through the roof always sweating before i even get done with my first exercise. I'm adding anywhere from 2 1/2 lbs to 10 lbs a week on various workouts. I have enough energy to rest for 5 mins then workout all over again. I plan on taking it again.

I want to try out BSN's stack + GG and see how i react to that. I want to gain more mass and be around 185 solid. I've complete cut pop out of my diet. Everytime im hungry i have a PB+J sandwhich on wheat and have 4 big meals a day. I would like to work on my sleep also. Thanks guys, heres another thumbs up for Controlled Labs.

Thanks for the feedback Rob !

[pu12en12g]

Mantra: Green Bulge + GlycerGrow + White Blood

"I have been using Green Bulge, Glycer Grow, And White Blood... Havn't noticed any bad side effects except for causing lots of attention in the gym from how big im getting"

[pu12en12g]

hitchcockmd: Green Bulge + White Blood

"At the end of my 30 day cycle I was up to 173.5 lbs which is a 5 lbs increase. I largely attribute the gain in mass to my diet and water consumption over the period of time. While I personally have tried creatine products that were better in terms of strength gains, I honestly can't say I have tried any that illicit the vascularity and pump associated with this stack. Thumbs up to CL for these two products... I will definitely be doing a complete log possibly throwing in GG in the future.

- Matt"

[pu12en12g]

Jerry - Swole V3 and GlycerGrow:

"Overall thoughts on the stack:

The stack has worked very nice for me and is one of the few products I have bought that i can truely say Im glad i spent the money. The combination of the 2 worked well for cell volumization and muscle fullness. Ive never felt as big as I do on this stack. Heres a breakdown:

POSITIVES:
Strength Increases
Mass Increases (appears to be all lean)
Energy/Stamina Increases

NEGATIVES:
Gas/Stomache Aches
Swole lasted only 26 days instead of 30

GlycerGrow: 8/10

I was a little skepticle of this product the first 2 weeks. But I fiddled around with the dosage and it started giving me some awesome muscle fullness and energy during my workouts. I think its imperative to drink alot of WATER while on this product. Once I upped my water intake it made a difference and I starting feeling fuller all day long. Its hard to say if it directly helped me with strength and mass, but the combination of the 2 helped tremendously. A few days I didn't feel like working out the GG really picked me up and gave me some nice energy to hit the gym. The price was right too on this product and it seems I haven't even got through a 1/4 of the jug. So overall, I give it a 8/10. Solid price, solid results and it lasts long.

Swole V3: 9/10

I wish this would have lasted the 30 days. I took it exactly like it said. Level scoop. So it should have lasted the full 30 days. Besides that this was probly the best creatine product for performance Ive ever used. Strength was up, Mass was up, Stamina is up and I appear to be as lean as i was before. The neagatives which were the Gas/Stomache aches were mostly in the first week, I think due to my body having to get used to it. Eventually it went away. Overall I think this is tied with Thunder as the best creatine Ive used. I give it 9/10.

Combination of the 2: 9/10

I think the combination of these 2 products work very well together and I highly reccomend it for a cost effective strength and cell volumization stack."

[pu12en12g]

redvision: White Blood

"Took WB @ 4pills/2 times a day (45min pre-workout and before bed) for 22 days...

There are my final thoughts:

Tape and BW Changes:
+.25 on Biceps
+.5 on Quads
+.25 on Calves

BW remained the same @ 225-226 through the Log.

Positive: (in chronogical order)
-great energy/focus since day 1!!!
-awesome pumps, never seen before
-speeded up recovery after the first week or so...
-slight increase in vascularity when working out
-Increased libido after week 2
-No sleep issues, even with the pre-bed dose

Negative:
-The only negative side I got from 8 capsules of White Blood/day is a slight incrase in back acne... it wasn't terrible, but I rearely got any so I think it's worth mentionning.

Notes from 1 to 10:
Pumps: 10
Focus/energy: 8
Recovery:8.5

Will I buy it again?
Definitely yes! I'll also have to try arginine/ornithine, I seem to respond very well to those...

After picures:
as promised...

http://www.sebastienboulet.com/train...2006-226-1.gif
http://www.sebastienboulet.com/train...2006-226-2.gif
http://www.sebastienboulet.com/train...2006-226-3.gif
http://www.sebastienboulet.com/train...2006-226-4.gif
http://www.sebastienboulet.com/train...2006-226-5.gif
http://www.sebastienboulet.com/train...2006-226-6.gif

Thx again Controlled Labs for this opportunity! Great product!

Redvision"

[pu12en12g]

pxboarder: GlycerGrow

"Mar 27 2006, 01:42 AM

Day 70 March 26, 2006
FINAL UPDATE/OVERVIEW
of 8 week log
Weight
Start: 162@12%bf
End: 172 @ %bf<---up 10lbs even

MAX
Bench-----was 220 now 240approx (up 20lbs)
Dead------was 300 now 350approx (up 50lbs)
Squat-----was 290 now 365approx (up 75lbs...i know i can get at least 20lbs more)

REPS
Bench 185X5 now 205X5 (up 20lbs)
Dead 225X6 now 245X6 (up 20lbs)
Squat 245X3 now 345X3 (up 100lbs)

- over all over the last 8 weeks my intensity was way up strenght has come
on in every lift and i can see my self getting bigger in the mirror and the scale.
- Best pumps i have ever had.
- this stack works IMO no doubt.
- can't wait to see more results.
- reccomend to anyone for legs
- GlycerGrow is now a staple to my training!

*note all measurements were taken cold

OLD MEASURMENTS

Weight 162lbs
Forarms- 12.5in
Arms-14.75in
Neck- 15in
Shoulders-47.5in
Chest-40.25in
Waist- 32in
Quads-22.5in
Calvs- 14.25in

MIDWAY MEASURMENTS

Weight-167lbs (up 5lbs)
Forarms-12.75 (up.25)
Arms-14.825 (up .125)
Neck-15.75 (up .75)
Shoulders-47.5 (up 0)
Chest-41.75 (up 1.00)
Waist-33 (up 1.00)
Quads-23.75 (up 1.25)
Calvs-14.75 (up .5)

FINAL MEASURMENTS

Weight-172lbs (up 5lbs) (10lbs total)
Forarms-12.75 (up.25 total)
Arms-15 (up .25 total)
Neck-15.75(up.75 total)
Shoulders-48.0 (up .5 total)
Chest-42.25(up 1.5 total)
Waist-33.5 (up 1.5 total)
Quads-24.25 (up 1.75 total)
Calvs-14.75 (up.5)"

[pu12en12g]

Stuart Rudolph: GlycerGrow + Cutting Phase
2 Month update

"Day 64 with GG. At day 1, I weighed around 225lbs. Now I'm a steady 214-215lbs. GG gives me a nice diuretic effect, which results in definition.

2 months with GG, and my results are as follows:

1) Nice tight pumps.
2) Muscle fullness.
3) Consistent strength increases.
4) Endurance.
5) Mild diuretic effect resulting in:
6) Definition and........
7) Weight loss.
8) Compliments at home and at work, resulting in:
9) Confidence.
10) Thoroughly satisfied with product!

In the 25 years I've been lifting, this has been the most effective all around BB supplement I've ever used next to CEE, and best of all it's all natural. That's very important at least to me as one gets older. Thank you Controlled Labs!"

[pu12en12g]

nobel252: GlycerGrow + Creatine:

"Ive had the best results with mono and gg. The best pumps of my life. 5gs mono with 4gs 2scoops of gg 45 minutes before lifting and another 2 scoop of gg during lifting. Drink as much water as you can during your lifts and I gaurantee your arms will feel super tight. I recommend this stack for bulking only."

[pu12en12g]

Dr.Dave1: GlycerGrow

"I have noticed increased muscle fullness, faster recovery, and better pumps since I incorporated it into my supp regimen. I take mine concurrently with Scivation's Xtend pre and during workout and have liked the results. GG seems to be one of the most cost efficent supps out . . . the tub has 120 servings if I remember correctly and you only need to take it on workout days. I would recommend giving it a try, I doubt you will be disappointed.

I only use the GG on workout days and have liked the results. This helps the tub last even longer, making it even more cost effective "

[pu12en12g]

storm shadow: GlycerGROW:

"I'm on day six and well, vascularity is more visible, I'm more focused and energised, but I still get very sore after my workouts."

[pu12en12g]

onionhead444: GlycerGrow + White Blood + Green Bulge + Xtend

"im actually taken wb.gb.gg.. and xtend and i havent ever had workouts this intense and the following day i can do the same thing again........my only recommendation wuld be to put the scoops of gg in your mouth and chase it pre-wo bc it doesnt dissolve for sh*t"

[pu12en12g]

Coulaid: GlycerGrow

"I've been on GG for 3 weeks now and i have noticed more fullness in my muscle's not just during and after the gym but 24\7. I am not really a vascular person but i have noiced more vascularity. It's very noticeable in my Bi's\tri's\calfs."

[pu12en12g]

dads01dream: GlycerGROW

"I started taking the GG/GB stack about 2 weeks ago.... Good stuff!! I've noticed some great stamina improvements in the gym and my poundages are coming up just a bit. "

[pu12en12g]

d5ursing: GlycerGROW

"Some people have asked me to do a review of GG sooo here it is, hope this helps you guys out with any decision you make regarding it.

Overall Effectiveness: 8.5/10 GG has been very beneficial to me while bulking. As someone who has struggled with vascularity in the past, I'm happy to say that while bulking for the last couple months I have actually noticed more veins (especially in my shoulders) than before. That being said I think it would also work extremely well during a cut... though I have yet to try it during one. As far as it's improvement of creatine uptake, I have to say that the results it has produced have been good but a little less than what I expected. I stacked it with GB and mono for a month and Storm and CF for a month and made gains of around 6-7 pounds (mostly lbm). Nothing phenomenal but for a relatively clean bulk I was satisfied. Overall, I was expecting a little bit more but the great improvement in vascularity made up for it.

Taste: 7/10 Ha... well if you've read anything about GG you know that it does not mix well.... and boy their not lying. The powder is like big pieces of iodized salt and taste kind of the same as well. For me, I didn't mix it with water (I actually gagged when I did it like that), instead I just manned up and dumped in my mouth and chased with any kind of juice on hand. It's nothing to bad, and after a couple days it's really nothing. It's certainly nothing like CEE or anything that bad... just takes some getting used to.

Side Effects: 10/10 I didn't really experience any dramatic side effects with GG. It made me hella thirsty so I increased my water intake to around 1.75-2 gallons a day (i love water ) which seemed to fix that. Nothing else to report.

Ingredients: 10/10 7.5 grams of GMS per serving is substantial. Looking around BB.com I can't find anything else that has more. The GMS is about 95% of the total ingredients which is fine by me... simple but effective without a bunch of 20 syllable compound names. GG has a lot of exactly what it's supposed to have... GMS.

Value: 10/10 I always look to save money on supplements and for me this is GG's strongest point. The tub is pretty big and the serving sizes are relatively small. My tub will easily go 4 months which is GREAT considering it'll set you back a little more than $30. The results it has given me are well worth the money and the length of time it will last. Good job CL!

Overall Rating: 9/10 GG is a solid product with solid ingredients which is no surprise coming from CL. My increase in vascularity during a bulk is indication that it is working and makes me all the more excited to use while cutting for the summer. I should also add that in the 2 months I have used GG I do feel much fuller, especially in the biceps and chest. It's not the typical pump people report from no2, but rather I feel much fuller all the time. Like the tub says.... "volumized" is an adequate description lol . This may be a combination of everything I am taking/doing but I would guarantee GG has something to do with it. My gains of around 6-7 pounds of lbm in 2 months were satisfying, but I expected GG to maybe boost that up a little bit more. In regards to strength gains I made better than average gains in many areas (including PR's in bench and incline). Again this is due to all around supplementation, nutrition, and an assload of hard work and eating... but GG no doubt helped me out. Anyways, I would recommend anyone get this who struggles to "pop" out those veins (not just in the gym, but all the time)... or for anyone looking for that "fuller, thicker" look. Lord knows I love puttin on a shirt and and havin it fit snug around the guns and chest . The benefits it provides coupled with it's tremendous value and cost savings make it a very worthwhile buy in my opinion. Excellent job CL and keep the good products coming (wraath is looking good )

Here is a list of the supplements I also took with GG: GB/WB for one month, Storm/Shock/Cell Fuel the next month. Included in both months would be: multivitamin, glutamine, ON whey, and Syntrax Casein.

Hope this helps you guys out. GG is a great product, lot of bang for your buck for anyone on a tight budget (me = college student). I'll be cutting with it next month... afterwards I'll come back and let everyone know how it went. I'm hoping it will help to maintain my muscle and get the most out of my creatine while cutting. Also, please note that when I say "fuller" I don't mean bloated or puffy. Rather my composition feels thicker but still firm. Any questions or comments regarding GG or anything else drop me a line and I'll answer as soon as I can. Take it easy and happy liftin, -- Dave"

[pu12en12g]

bulldog7: White Blood PM

"FINAL REVIEW:
I really enjoyed this stack, the white blood before workout and before bed. My overall weight is down 4lbs, from 202lbs to 198lbs. I feel that the 4lb lost was mostly fat. I was eating on restricted calories and doing alot of cardio (that's going from none before) and I only lost 4 lbs which is great. While on White blood, I wanted to keep as much weight as I could while cutting. I feel I wouldn't have been able to keep as much muscle as I did w/out it.

BEFORE AND AFTER PICS- Like I said in the previous post, I'm unhappy with the pictures...but then again I'll prob never be happy. I feel as though I'm leaner and more cut than what the pics show, especially in the after pics. However, as you can see, there is a difference in the pictures and you can see the fat loss. i also feel as though I kept all of the muscle I had before.

PUMPS- The pumps were great. I took it 45 min before lifting w/ 2.5g of bulk cee. I was pumped to hit the gym each and everytime. Sometimes I went to the gym w/ my muscles feeling like I already lifted b/c they were so hard.

SLEEP- I did get good night sleeps while taking the white blood before bed. However, I often had trouble actually going to sleep. I would all of a sudden get a second wind after I took the white blood. I will update you guys on whether or not I have trouble falling to sleep while Im off the white blood...just to see if that was the problem or not.

PRICE- Since I was a tester for Controlled Labs, I did not have to pay for the 2 bottles of white blood. However, if I were to have to pay, I don't think I would. For $50, I'd probably get only 1 bottle of white blood and spend the other $25 on green bulge. However, if you got the money and money's not a factor for you, then I'd go for the 2 bottles.

GAINS- My strength gains on white blood were good. I lost 4lbs and my strength has gone up on just about all lifts. The strength increase wasn't anything amazing, but all lifts went up a little. I would say that's pretty good considering I'm cutting, eating less, and lost 4lbs.

OVERALL- Like I said, overall good stack. Whether or not I'd do it again depends on money. If it was free or a 2 for 1 deal, definately. If it was my own, unless I had tons of it, probably not. Like I said I'd throw in some green bulge instead. However, I thought this was a good stack and I'd like to thank PU12 and Controlled Labs again for allowing me to test their product. I hope this log is up to Controlled Labs standards!!!"