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  1. #1
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    How do I get muscly arms like these?

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  2. #2
    Banned ChingChang's Avatar
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    eat clean, and lift for 1-2 hours every day.
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  3. #3
    Unregistered User swa513's Avatar
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    Smile

    "my those are some mighty musclely throwing arms you have there, do you want a popsicle i have some in my basement in the bottom of the freezer"
    probabbly got the quote wrong but, thats not the point that old guy is funny as fu(k
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  4. #4
    Ghost Negger DiamondDelts's Avatar
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    Creating strong american tube arms since 1957....................

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  5. #5
    Registered User allenkster's Avatar
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    well... You could go here http://forum.bodybuilding.com/showthread.php?t=5840641 and ask him.. i'm sure he's got a kick ass routine...
    yes.... I have low posts and high reps.. They came from the AAS section when it was alive.. if you have LEGITIMATE questions then PM me... I'll always help educate.
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  6. #6
    Unregistered User swa513's Avatar
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    Thumbs up

    Originally Posted by allenkster View Post
    well... You could go here http://forum.bodybuilding.com/showthread.php?t=5840641 and ask him.. i'm sure he's got a kick ass routine...
    damn that dude is jacked, roid free at that
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  7. #7
    Why so serious? AHTTG's Avatar
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    Originally Posted by allenkster View Post
    well... You could go here http://forum.bodybuilding.com/showthread.php?t=5840641 and ask him.. i'm sure he's got a kick ass routine...
    Holly ****, reps. That's pure gold right there.
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  8. #8
    G.I. Bro brad71983's Avatar
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    Originally Posted by allenkster View Post
    well... You could go here http://forum.bodybuilding.com/showthread.php?t=5840641 and ask him.. i'm sure he's got a kick ass routine...
    damnit, that got a good laugh outta me, repped.
    see ya at 225
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  9. #9
    The BACKMAN DJAuto's Avatar
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    Thumbs up

    Excellent.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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  10. #10
    GOT LEGS? miamifan3413's Avatar
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    I thought you were gonna show this pic:
    Attached Images
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  11. #11
    Bulk it and HULK it hulkinout's Avatar
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    Originally Posted by miamifan3413 View Post
    I thought you were gonna show this pic:
    Looks like you could pop those synthol-soaked arms with a pin... *bleah*
    Keep on hulkin'.

    I won't quit till no shirt will fit.
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  12. #12
    Ghost Negger DiamondDelts's Avatar
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    Originally Posted by hulkinout View Post
    Looks like you could pop those synthol-soaked arms with a pin... *bleah*
    Lol.
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  13. #13
    applesauce the destroyer sanpedro's Avatar
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    Originally Posted by miamifan3413 View Post
    I thought you were gonna show this pic:
    i wonder if that stuff will eventually leak into his arteries and destroy his body
    .(>^_^).> <3

    |||----.(^_^).----|||
    cutting
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  14. #14
    AdDiCtEd2IrOn gymratluke's Avatar
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    Exclamation

    Originally Posted by sanpedro View Post
    i wonder if that stuff will eventually leak into his arteries and destroy his body
    His body is already destroyed...
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  15. #15
    Banned BOLT.'s Avatar
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    Originally Posted by allenkster View Post
    well... You could go here http://forum.bodybuilding.com/showthread.php?t=5840641 and ask him.. i'm sure he's got a kick ass routine...
    Very funny. That guys face made my lol.
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  16. #16
    Registered User FKO's Avatar
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    Originally Posted by BOLT. View Post
    Very funny. That guys face made my lol.
    Yeah me too. It's funny because he's not even a troll, he seriously thinks he's badass.
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  17. #17
    Unregistered User swa513's Avatar
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    Talking

    wheres bally's when we need him?

    on another note he does look just like steven segal, i hope he doesnt get any ideas and decides to be a blackbelt now, i think that would be enough to strike fear in me!!!!!!!!!!!
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