which multivitamin has best absorpion rate?

[mogreen]

do liquid vitamins really have the high absorption rate that the labels claim to have? or which brand of multivitamin is overall the best, in terms of absorption and nutrients?

thanks!

[mogreen]

bump

[Denari]

http://forum.bodybuilding.com/showthread.php?t=61820

[richer44]

For tablets, try out MegaFood multivitamins as they are 100% Food, not isolated synthetic chemicals mixed with petroleum based fillers. Also, New Chapter multivitamins are certified organic, cultured food. As for liquids, try out Trace Minerals Liquid Multi Vita-Mineral or Nature's Plus Source of Life Liquids.

[Bane]

do liquid vitamins really have the high absorption rate that the labels claim to have? or which brand of multivitamin is overall the best, in terms of absorption and nutrients?

thanks!

http://forum.bodybuilding.com/showpo...46&postcount=3

Best multi in terms of absorption I.M.H.O would be this:
http://www.bodybuilding.com/store/opt/sup.html

[bad4ego]

what do u think of ast pro 32, dx7 or on training pack? Im currently taking training paks) also do u agree with ginseng raising estrogens !!!!!!!!!!! read that some places (or was it lowering test)