one a day vitamins

[Masta ZuZ]

what do you think about the one a day vitamin? i take whey, and try to stay on a good nutritonal level, but should i need more if im trying to add lean muscle and lose fat?

[dsoul27]

what do you think about the one a day vitamin? i take whey, and try to stay on a good nutritonal level, but should i need more if im trying to add lean muscle and lose fat?

You wouldn't need more if there "one a day" try the gnc mega man multi vitamins there real good.. you take two a day. I take one sometime in the morning and another in the evening.

just a suggestion