Ok Im looking for a Good wake me up and kick me in my ass and get me going breakfast. I dont want to have to drink coffee so we can eliminate that, so what else is there? Eggs, Oatmeal?
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Results 1 to 13 of 13
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11-26-2007, 05:16 PM #1Choppers and Race Cars
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If you were to build the most energy packed breakfast what would it be?
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11-26-2007, 05:51 PM #2No cardio No cry
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A big bloody steak with some sunny-side up eggs fried in butter
Tyrosine, Creatine, Zinc, B12 = Good Morning^^^^^^^^^^^^^^^^^^^^^^^^^
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11-26-2007, 06:01 PM #3Enjoy The Ment
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Bacon, Eggs, Whole Wheat Toast, OJ, Liter of Water
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11-26-2007, 06:14 PM #4Choppers and Race Cars
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Bacon though?
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11-26-2007, 06:45 PM #5Registered User
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simple... my usual
big bowl of oats
banana
almonds
milk
egg whites/ or protein powder_TheDrumTech_
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11-26-2007, 07:02 PM #6He must be on creatine!
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an iccccccccccccccccccccccccccce cold shower.
Simple
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11-26-2007, 07:08 PM #7Registered User
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if i didnt care what I ate... i would still be doin a plate like this on saturday mornings_TheDrumTech_
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11-26-2007, 07:10 PM #8Registered User
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tons of water, 2 cups OJ would get me going...then to make it more bb friendly, whey shake or 8 egg whites
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11-26-2007, 07:18 PM #9Registered User
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Originally Posted by cameron33
no when i drink water in the morning on an empty stomach i want to throw up...
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11-26-2007, 08:34 PM #10Registered User
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This is my power breakfast:
cooked ground turkey breast mixed with egg whites, peppers, onions, tomatoes, and spinach, with an english muffin, OJ or ice water
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11-26-2007, 08:41 PM #11Registered User
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I think my breakfast is pretty kickass.
1.5 servings kashi go lean cereal
.33 servings of uncle sam cereal
4 heaping teaspoons of oats
2-3 tablespoons of ground flax seed (however much it takes to cover ever bite of cereal)
and .75-1 cup of skim milk
It's freaking delicious.
Sometimes I have a whey protein shake along with it.
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11-27-2007, 04:26 AM #12Registered User
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Kids, particularly babies.Originally Posted by Jucin
But I can't eat a whole one.Last edited by Jules Verne; 11-27-2007 at 04:29 AM.
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11-27-2007, 04:29 AM #13Sport Nutritionist :)
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Depends, if i was going to train within the next 1-2 hours it would probably be:
Banana milk shake made with 2 large bananas and 2 cups of milk.
If not, it would be:
1 cup of oats, scoop of whey/50g soya mince, 1 banana and 0.5 cup raisins
Blitz in the microwave and slice the banana on top
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