How many of you guys have done HALF PRESSES?
You know, the one where your sitting on a 90degree bench with the power rack safeties right near the top of your head and then you press it up like the top part of a military press? They are AWESOME!! They really work your tris too. This could be an excellent Assistance or supplementary exercise. If you haven't tried it, then try it!
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View Poll Results: Have you done HALF PRESSES?
- Voters
- 8. You may not vote on this poll
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Sure have!
2 25.00% -
Never!
0 0% -
Nope, but I will!
5 62.50% -
Nope, and I never will!
1 12.50%
Results 1 to 6 of 6
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09-08-2002, 10:27 AM #1Registered User
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How many of you guys have done HALF PRESSES?
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09-08-2002, 10:56 AM #2!Karins Xtreme Powerwear!
- Join Date: May 2002
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yeah, read about them... very good exercise i've heard
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09-08-2002, 11:19 AM #3Registered User
- Join Date: Apr 2002
- Location: United States of America
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I know. My tris are sore now. Let me guess. You read about it from T-Mag too right?Originally posted by Deejay_Spike
yeah, read about them... very good exercise i've heard
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09-08-2002, 11:44 AM #4!Karins Xtreme Powerwear!
- Join Date: May 2002
- Location: Brussels, Belgium
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duh
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09-08-2002, 11:56 AM #5Registered User
- Join Date: Aug 2002
- Location: SOMEWHERE IN BETWEEN BODYBUILDING AND POWERLIFTING
- Age: 40
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Powerlifting prizes
I know that wining powerlifting competions is more about personal satisfaction but what is the prize money like,or is there any?just curious
Workout at home:
5"9 165 1bs
Squat 350
Bench 250
Deadlift 330
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09-08-2002, 12:00 PM #6Registered User
- Join Date: Jul 2002
- Location: Under a bar loaded with 45's
- Posts: 3,505
- Rep Power: 1321
money, tropheys, jackets, medals, ribbons...on and on and on
you can get a decent amount of money powerlifting but you can't do it as job
there is lots of money in arm wresteling comps.I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
I've witnessed a begginer increase there total 350 lbs. the first month
I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
Powerlifting the sport of imposibility to Bodybuilders everywhere
Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
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