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  1. #1
    Student of the Iron Game BigEvan23's Avatar
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    Some pics with a lil' pump goin on...

    I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.

    Would love some constructive crit.
    Attached Images
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  2. #2
    insaNe.kraZi kraZi.insaNe's Avatar
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    Wow Strong Arms
    Im crazy with this razor with this razor Im crazy
    With this crazor Im razy, razor crazed Im crazy!

    Wow Strong Arms --- The plague is spreading
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  3. #3
    Banned IGF's Avatar
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    Gigantic shoulders and arms!

    Maybe a bit more work on your chest and traps to bring them up to par?

    Also very ripped and symmetrical.
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  4. #4
    crazy canadian aster1sk's Avatar
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    looking great, hook up some quad pics!
    "it's better to burn out than fade away"
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  5. #5
    Registered User Bill Dozer's Avatar
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    u is jacked broseph
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  6. #6
    Student of the Iron Game BigEvan23's Avatar
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    Originally Posted by aster1sk
    looking great, hook up some quad pics!
    You got it, ill get some quad pics up there post workout on Thursday. Gotta make sure the locker room is empty dont want people thinking im a total freak! Just moderately freakish is fine by me

    Thanks for the feedback too!

    -E
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  7. #7
    Registered User RusBus01's Avatar
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    How old are you???
    "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
    Mark Twain
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  8. #8
    Student of the Iron Game BigEvan23's Avatar
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    BigEvan23 is offline
    Originally Posted by RusBus01
    How old are you???
    23 years old...training for approx six years.
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  9. #9
    Mongolian Grill toughnuts's Avatar
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    You have come to the wrong website.
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  10. #10
    Student of the Iron Game BigEvan23's Avatar
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    Originally Posted by toughnuts
    You have come to the wrong website.
    I have no idea what that means...care to clarify?

    -E
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  11. #11
    HELLO. YES, THIS IS DOG. ironstrife's Avatar
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    Rippped
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  12. #12
    Gearhead rockhard1's Avatar
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    Nice body man, strong arms and traps, your traps are awesome. Keep up the hard work, you seem to be in porportion.
    "Pain is just the weakness leaving the body." USMC
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  13. #13
    Registered User rs2183's Avatar
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    god damn... very f-in nice bro.
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  14. #14
    Student of the Iron Game BigEvan23's Avatar
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    appreciate it all...post workouts ill post some pics and vids. I have a video that i have to post for a dumbbell row that I will put up next saturday. some people don't believe the weight I "claimed" to do for my single arm dumbbell row (215lb) so i have to school em. Their doubt will only fuel my workout in a few days so for that I guess I'm grateful!

    -E
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  15. #15
    Dieting and lovin it LaxPro's Avatar
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    wow strong arms!
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  16. #16
    Registered User creed428's Avatar
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    got any legs?
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  17. #17
    Banned Wowstrongarmz's Avatar
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    wow strong arms
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  18. #18
    Registered User muscleboy333's Avatar
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    Thumbs down

    Originally Posted by toughnuts
    You have come to the wrong website.
    Last time I checked, this was a bodybuilding website.
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  19. #19
    Currently Cutting xjae's Avatar
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    Damn bro, You got the body I want! I envy you
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  20. #20
    Uninspired TakenbyTwelve's Avatar
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    damn, please post your shoulder routine, pronto.
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  21. #21
    Registered User Danno's Avatar
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    Thumbs up "Post too many pics"??? POST ON!

    Originally Posted by BigEvan23
    I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.

    Would love some constructive crit.
    Dude! This is the Bodybuilding website (u damn well qualify), the "Post Your Pictures" forum, and as you're one of the more impressive specimens around here, I say: POST AWAY!

    (The worst thing that can come of your posting is overflowing gyms due to over-motivation...)
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  22. #22
    Banned Wowstrongarmz's Avatar
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    post more and join wow strong arms army we need people like u
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  23. #23
    Stay classy San Diego DLStar64's Avatar
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    Originally Posted by BigEvan23
    I'm new to the forum so I won't post too many pics but here are some post workout today. Six foot four, 217 ~7%-8% bf.

    Would love some constructive crit.


    effin roite. When did you start to lift and did you play sports in high school?
    A desk is a dangerous place from which to watch the world. -- John le Carre

    Carpe diem.

    I see no greatness in my self... I'm a simple-minded, child-like, insipid sort of moronic and kind of akward feeling adolescent.
    -Neal Cassady
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  24. #24
    Resident physician OhioUstud's Avatar
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    Best body on this board. Congrats.
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  25. #25
    Registered User realnoob's Avatar
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    Looking great
    Currently:
    6'
    190
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  26. #26
    Banned eatingmachine's Avatar
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    Talking

    big, big shoulders.
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  27. #27
    Student of the Iron Game BigEvan23's Avatar
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    Originally Posted by DLStar64
    effin roite. When did you start to lift and did you play sports in high school?
    I started just before college. Its been six years. I played Bball and volleyball in high school. I really attribute my success to the Cornell gyms and dining halls. The food at CU is amazing and I had 6 gyms to go to wherever I was on campus. I miss that school

    -E
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  28. #28
    Registered User mod.todd's Avatar
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    amazing!

    That is EXACTLY the build I want one day, you look amazing dude...hopefully one day I can look as good as you. Shirts must look awesome on you eh? haha
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  29. #29
    Ex-Teen BBer of the Week DieselFella's Avatar
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    Thumbs up

    Better than me!

    You dont look 6'4" though that counter must be high...
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  30. #30
    The Man SVX's Avatar
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    What do you eat?
    Research your own experience,
    absorb what is useful,
    reject what is useless,
    add what is specifically your own. "Bruce Lee" Do what you know, don't be slow. ectomorph; An individual having a lean, slightly muscular body build in which tissues derived from the embryonic ectoderm predominate. "Your mind is a fortress, impregnable by all. What is yours is yours, what is theirs is theirs."
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