i was thinking about trying muscle milk as my pre workout shake before wrestling practce
practace is usually 2.5 to 3 hours long and is VERY intense.
what do you guys think about takeing muscle milk pre WO? and how long before should i take it.
Thread: Muscle milk pre workout?
11-19-2007, 04:52 PM #1
11-19-2007, 04:59 PM #21 Corinthians 6:19-20
19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
11-19-2007, 05:34 PM #3
11-19-2007, 06:07 PM #4
11-28-2007, 06:44 PM #5
11-28-2007, 06:46 PM #6