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  1. #1
    I Powerlift-Forget BB'ing Big Boi 1906's Avatar
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    What's the deal with Digestive Enzymes?

    Anybody out their taking Digestive Enzymes and are the supp's worth buying?
    How do you take them?
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  2. #2
    Registered User Itadienekes's Avatar
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    I'd be interested, too. I just started bulking on Monday, @ around 5500Kcal (I upped from my original plan). I ALWAYS have a bloated belly / stomach full of food. I wake up in the morning with a huge stomach, I go to bed with a huge stomach, it's just a 24/7 huge stomach... So I was wondering whether digestive enzymes (eg Pepsin perhaps?) might help me.

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  3. #3
    Cutting JRRBadBoy4Life's Avatar
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    IMO yes they are worth it. They are very inexpensive. Persons with digestive disorders should especially consider taking them.
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  4. #4
    Registered User gstlynx's Avatar
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    Unless your pancreas is shot, digestive enzymes are a total waste of money. Now, maybe when you get to be 70 they might be helpful.
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  5. #5
    Registered User 4amWorkouts's Avatar
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    Try yogurt with active cultures, and some cheese on a daily basis and see if it helps.
    The internet is equalled only by public education and network news in its ability to spread disinformation at an alarming rate...
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