I have 15 inch calves...well one is lagging at 14.75 inches. I am wondering what are some good calf exercises besides the traditional seated calf raise and 45 degree calf raise. I heard that calf raises w/ a dumbell and standing on a wooden stool works the calves due to the ROM with that exercises.
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Thread: Calf Exercises
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08-16-2005, 01:01 AM #1
Calf Exercises
“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.”
― Swami Sivananda
We can't be on code if there's no code of conduct.
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08-16-2005, 01:05 AM #2
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08-16-2005, 01:07 AM #3Originally Posted by SDFlipStyle“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.”
― Swami Sivananda
We can't be on code if there's no code of conduct.
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08-16-2005, 01:09 AM #4
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08-16-2005, 01:12 AM #5
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08-16-2005, 01:15 AM #6Originally Posted by SDFlipStyle“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.”
― Swami Sivananda
We can't be on code if there's no code of conduct.
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08-16-2005, 01:16 AM #7
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08-16-2005, 01:20 AM #8
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08-16-2005, 01:21 AM #9
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08-16-2005, 06:38 AM #10
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