25 Reasons Why We Should Start Drinking Green Tea

[Zowaa]

Are any of these benefits scientifically proven?

[carivo]

I have quite accustomed to taking coffee. ok, will try to drink green tea the other day.

[thook44]

Flouride in green tea? I never knew that. Back to coffee I guess.

"Naturally" occurring flouride is not bad for you. In fact, good for you.

Any of you guys worried about flouride, do some research on trace minerals and micro nutrients. Gotta have'em. It's the **** in the water and dental products that are waaaay bad. <<<<Byproduct of the aluminum industry.

[wuwe]

love green tea

[odoneypegog]

I'll be travelling out of the country soon and want to take my cigar cutter with me, will I be allowed to take it on the plane?

[odoneypegog]

I'm looking for a pretty long cigar, does anyone know how long a Toro is?

[tester25]

I'm quitting smoking, and heard that green tea helps.... Any truth to this rumor?

[MsRoxie]

I know green tea is good for you and all but I absolutely HATE the taste ugh! especially the after taste... I have some green tea left = ( so.. I think I'm gonna force myself to drink it and then I'm gonna have to start looking into the green tea extract pills = )

[K91K]

brb using the green tea.

[K91K]

I'm looking for a pretty long cigar, does anyone know how long a Toro is?

smoking the Green Tea doesn't have any benefits.

[K91K]

just did the green tea.

yeah im better now.

[glullyHew]

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[thor93]

This is interesting... I do that myself..
But i was wondering how the nutritions reacts when the tea is made out of cold water instead of boiling/hot water? Is there still the same health benefits? Does anything even change?

And also, can you drink too much of this stuff? I love how fresh cold green tea is when you drink it and i would like to replace water with this.. Which basically means when working out, in school, at home.. Even on the night table.. Good/bad idea?

Any thoughts?

Imo,i would suggest you exclusively drink decaffinated greentea if you want to drink lots and lots of it.
I switched to decaf greentea and i now allow myself to drink ALOT more of it. 4-6 cups per day instead of a mere 2.
I was finding that standard caffinated greentea was not agreeing with the oversensitivity tendencies of my system to caffiene.
I know if i drank more than 2 cups of standard greentea my heart would be palpitating very uncomfortably. 2 cups in itself was at times quite a stretch with my apparent extreme sensitivity to caffiene.

[nakres1984]

green tea maybe healtier but ı prefer usual tea

[emaveEnvesRom]

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[godsamurai]

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[emaveEnvesRom]

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[7digits]

I love green tea. Too bad it can't grow fingers. lol

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[BulkyCurlMonkey]

i love Green Tea

[brianphi]

sending green tea to Africa to stop AIDS

[123jimmy]

Thanks!

[mistikempire]

Hello guys, i drink green tea regularly but i have 2 teaspoons of honey ( i always use honey instead of sugar, wether it be in my green tea or normal) but is that ok? or does that kill any of the benefits of it?

[EricChowles]

Hello guys, i drink green tea regularly but i have 2 teaspoons of honey ( i always use honey instead of sugar, wether it be in my green tea or normal) but is that ok? or does that kill any of the benefits of it?

It really depends on what results you are looking for.

Personally I find green tea doesn't actually need any sweeteners or anything extra at all. Just make sure you get yourself some nice, clean, quality green tea and learn to love it

[Absdadon]

Thanks for the info good post

[elilyd07]

Very informative thread.

[KevinWatson]

21. Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

I drink Green tea everyday but wow Lol.

[Juliojones]

25 Reasons Why You Should Start Drinking Green Tea Now ..

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.
It is extraordinarily amazing what green tea can do for your health.
And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:

1.) Green Tea and Cancer
Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
This helps your body at protecting cells from damage believed to be linked to cancer.

2.) Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

3). Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols whichfight against free radicals.
What this means it helps you fight against aging and promotes longevity.

4.) Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.

5.) Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging.
Green tea also helps fight against skin cancer.


6.) Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7). Green Tea and Bones
The very key to this is high fluoride content found in green tea.
It helps keep your bones strong.
If you drink green tea every day, this will help you preserve your bone density.

8.) Green Tea and Cholesterol

Green tea can help lower cholesterol level.
It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9.) Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10). Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11). Green Tea and Alzheimer's
Green tea helps boost your memory.
And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12). Green Tea and Parkinson's
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13.) Green Tea and Liver Disease
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.


14). Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure.
Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15). Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16). Green Tea and Blood Sugar
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.


17). Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18). Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.

19). Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20). Green Tea and Ear Infection
Green tea helps with ear infection problem.
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

21). Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes.
First green tea compress is applied, and then let the skin dry before the interferon treatment.

22). Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases.
It also slows the growth of bacteria which leads to bad breath.

23). Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24). Green Tea and Allergies
EGCG found in green tea relieves allergies.
So, if you have allergies, you should really consider drinking green tea.

25). Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.
What this means is that green tea can help stop the HIV virus from spreading.

[Ronners]

I love green tea, taking it before workout

[RexTerra]

Nothing wrong with Green Tea, but the author is a quack. His Master's "degree" is an online degree mill which requires 2 weeks on campus and a whole bunch of at-home assignments.