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  1. #61
    Registered User victorsteven1's Avatar
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    Originally Posted by Just_Me_P View Post
    I also read in a report in Iornman magizne that Black Tea has some of the same benifits as Green Tea. I was wondering what you thought about Black Tea v.s. Green Tea but in the end it does not really matter both are extremely good for you and I appricate you keeping the body building world informed of it's natural benifits!
    Both are good but green has more of the benefits than black but the tea that does the best for you is the one you drink...if you get my meaning...

  2. #62
    Registered User NoneShallPass's Avatar
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    Does Arizona Green Tea count?

  3. #63
    Registered User victorsteven1's Avatar
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    Originally Posted by user1264821321544 View Post
    wow this changed my whole viewpoint on how I look at greentea. I will definitely be replacing my coffee with greentea. Thanks man reps
    teas and even coffee can be really good but coffee has a real downside as the caffeine is high enough to mess with your adrenalin and blood sugar levels . The drop in blood sugars make you feel sluggish unless you have another cup and you cycle up and down introducing a cycle of energy that is not something you want. You don't need the energy crash all the time, you need sustainable energy by good nutrition not a quick shot that last a few hours and then another jolt of stimulant......that eventually overstimulates your adrenals and leave you tired or sleeping ......

  4. #64
    It's over 9000!!!! ta1588's Avatar
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    Originally Posted by NoneShallPass View Post
    Does Arizona Green Tea count?
    All of the Arizona drinks I've seen have high fructose corn syrup in them. My guess would be that that would negate the positive effects of drinking the tea...

  5. #65
    Registered User GhostAvenger620's Avatar
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    Thats what would piss me off when I moved back from Japan, you could find gallons of tea everywhere without any sugar. Try doing that in one of your local grocers here in the states.

  6. #66
    MWKNOCKOUT armyworrell's Avatar
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    I need to get some green tea for convoys sounds like the perfect healthy thing to keep me awake.
    "If you are losing weight, you are going backwards in life."

  7. #67
    Registered User Dubzfry's Avatar
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    Originally Posted by rammbhat View Post
    4. Green Tea and Weight Loss
    Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

    WHAT?? 70 calories a day from drinking green tea? Are you sure? if its 70 cals per day you will burn waaayyy more fat a year than 7 pounds! 3500 cals=1lb!

    70*365 = 25550

    25550/3500 = 7.3 pounds

  8. #68
    Registered User SickFiend's Avatar
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    green tea ftw!

  9. #69
    Banned musclespro's Avatar
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    wow nice info

  10. #70
    Registered User Jimmy Smith's Avatar
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    Originally Posted by musclespro View Post
    wow nice info
    Thanks buddy! Reps always help jk jk
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  11. #71
    Registered User jcmcguire's Avatar
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    Bottled green tea is the only kind I've ever had. And I think it was Dr. Weil that said green tea should actually be green....not yellowish-brown like from these 20oz bottles.

    I'd be willing to give it a try if it were more convenient to buy around here.
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  12. #72
    Registered User GhostAvenger620's Avatar
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    Originally Posted by jcmcguire View Post
    Bottled green tea is the only kind I've ever had. And I think it was Dr. Weil that said green tea should actually be green....not yellowish-brown like from these 20oz bottles.

    I'd be willing to give it a try if it were more convenient to buy around here.
    If you are ever near a Nijiya market, ask the shop keeper where they keep the Gyokuro, it is the highest quality green tea. Make sure the store is Japanese, if you ask anywhere else ( a non Japanese store) you may be given strange looks or worse a history lesson about ww2.



  13. #73
    Registered User TrueIce's Avatar
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    Originally Posted by ps1ch View Post
    I'm bout to go get me some green tea....
    You and me both..

  14. #74
    In Transition xaltair's Avatar
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    I've been drinking green tea every morning for over 2 years now, not sure how much it has helped me but it hasn't done anything negative that's for sure.
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  15. #75
    Registered User GoodYou's Avatar
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    If I just bought Lipton Green Tea packages and put them in my morning shake of oatmeal, protein and a banana would that suffice? Or do I have to consume a certain amount a day a certain amount of times? Any feedback would be appreciated.

  16. #76
    Registered User jordanmac's Avatar
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    Yeah green tea has worked great for me on my days off.

  17. #77
    brb kitchen nikkilace7's Avatar
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    I came across this while drinking my green tea
    omnomnomnom
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  18. #78
    Registered User TMcDermid's Avatar
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    I don't go a day without green tea!
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  19. #79
    Registered User shawnmilar's Avatar
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    that stuff tastes like piss

  20. #80
    RIP Zyzz<3 xStriker7's Avatar
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    Love green tea, been drinking it every day now.
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  21. #81
    Registered User CrunchTime06's Avatar
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    Is it ok to add a little milk/cream or sugar to the green tea or does that basically destroy the whole point of drinking it?

  22. #82
    Registered User SpeedingBuddha's Avatar
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    Flouride in green tea? I never knew that. Back to coffee I guess.

  23. #83
    Registered User aikmanr's Avatar
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    Originally Posted by abood-uae View Post
    MAN i cant drink it just plain it tastes bad for me i will try to drink it
    Just force it down for the first few times. After that, you'll acquire a taste for it.

    I drink about 3 cups a day of it myself, which is probably too much... but I just love the stuff!

  24. #84
    Registered User PrinceDaddy's Avatar
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    I've been drinking Honest Classic Green Tea. It's available at Sam's.
    It could be sweeter, but I'm able to stomach it. I was thinking about adding a little honey to it? Maybe some local honey?

  25. #85
    Registered User aksel114's Avatar
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    i am a green tea drinker..
    but some guy in my class told me that i could loose pigments of it.. do i kinda quit drinking it lol

  26. #86
    Registered User At_The_Gym's Avatar
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    I'm going to give the green tea a try. At the moment I've been drinking quite a lot of peppermint tea, about 1-2 cups a day.

  27. #87
    Registered User sneakerfresh9's Avatar
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    green tea, YES

  28. #88
    Registered User aftersh0ck's Avatar
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    great post. i do love green tea but didnt know of that many positives to it.


    thx man

  29. #89
    BIGIN rs63ic's Avatar
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    Green tea is great but not every kind is made equal.
    HOW CAN I GO ON A DIET? THE REFRIGERATOR IS STILL FULL.

    ONE SHOULD EAT TO LIVE NOT LIVE TO EAT.

    THOU SHALT NOT WEIGH MORE THAN THY REFRIGERATOR

  30. #90
    Registered User tenreps's Avatar
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    I drink 2 cups a day, and have been doing so for 10 years now!!!!!!!!!!!!!!!!
    MICHAEL IANTORNO

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