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Thread: xanthan gum

  1. #1
    Registered User A.J.PT's Avatar
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    xanthan gum

    has anyone used xanthan gum and got a bloated upset stomach from it? i heard it is like yeast and will expand in your stomach
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    Registered User A.J.PT's Avatar
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    bump......
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    Cailin Deas Eileen's Avatar
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    I use it quite a lot, but no problems. How much did you use?
    65% fat, 30% protein, 5% carbs = keto.

    http://www.eileengormley.com/ Funny science fiction for bodybuilders
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