Agreed^^^^^I have been feeling some numbness in my arms and legs as of late. It comes and goes.Originally Posted by pu12en12g
|
-
08-16-2005, 06:30 PM #31
- Join Date: Apr 2005
- Location: Chicago, Illinois, United States
- Posts: 14,951
- Rep Power: 16785
[ANS Performance Representative]
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
08-16-2005, 06:37 PM #32
-
-
08-16-2005, 07:20 PM #33
-
08-17-2005, 04:46 PM #34
Day 7
Weight: 182
Great traps/abs/forearms workout. Productive workouts with moderate strength increases seem to have become the norm with this stack. My legs have also had no pain today which I am very happy about. Weight is down 1/2 pound from yesterday which sucks. If it continues to drop I will increase my calories to 3800-4000.
I think I am going to add in Green Bulge in the last 25 days of the stack(6 pills daily). What do you guys think?
-
08-18-2005, 04:36 AM #35
-
08-18-2005, 06:03 AM #36Originally Posted by dtrain13Author, ANABOLICS 10th Ed., Sport Supplement Reference Guide
Director of R&D, Molecular Nutrition, LLC
MOLECULAR NUTRITION: We have reworked the standard model of muscle growth and EFA supplementation with the discovery and release of Arachidonic Acid (X-Factor).
-
-
08-18-2005, 02:32 PM #37
-
08-18-2005, 02:48 PM #38Originally Posted by WorkoutMD
-
08-18-2005, 02:53 PM #39
-
08-18-2005, 05:42 PM #40
Day 8
Weight: 182
Biceps/delts workout went great. Today was the first time I could feel increased soreness during and between sets. It kind of freaked me out for a second before I realized what it was. During rep 3 or 4 on the third set of my first exercise my biceps started burning like I had taken the set to failure. I thought I was going to have to stop but the next rep went up very easily and burned even more and so did the rep after that. It felt weird but by the end of the workout I was looking forward to it with each set. I definitely felt it in my biceps more than in my delts, but the feeling was still noticeable in my delts. I am curious as to what the soreness will be like tomorrow. The only time during this trial that I have felt an increase in DOMS the next day was in my biceps. My legs are also still feeling normal.
If my weight drops or goes unchanged again tomorrow I am going to up my calories to 3800. I am not really worried about putting on a little fat during this trial. I want to pack on some mass and with mass will come at least a little fat no matter how clean I eat. That's just the way it is.
-
-
08-18-2005, 05:48 PM #41
- Join Date: Apr 2005
- Location: Chicago, Illinois, United States
- Posts: 14,951
- Rep Power: 16785
Originally Posted by dwm230000[ANS Performance Representative]
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
08-18-2005, 05:59 PM #42
-
08-19-2005, 04:11 PM #43
Day 9
Weight: 182.5 (I am going to up the calories to 3800 anyway.)
No DOMS at all today. I don't really know if that's good or bad, though. I had a very good chest/triceps workout. My flat bench press finally increased which seemed to be the only thing lagging as far as strength gains. I did have the soreness during the workout again. It was not as extreme as my biceps felt yesterday but was definitely there. Tomorrow will primarily be an off day. For some reason my knees are feeling incredibly good so I may attempt a few very light squats and calf raises(nothing major though).Last edited by dwm230000; 08-19-2005 at 04:14 PM.
-
08-20-2005, 01:37 PM #44
-
-
08-21-2005, 01:14 PM #45
Day 11
Weight: 183
Good back workout and definite soreness during and between sets. Weight is slowly increasing which I am pleased with. My knees are not feeling as good as they have been(probably because the X-Factor is starting to kick in) which I expected. They were not bad enough that I had to cut cardio short or anything but I am starting to notice some pain.
-
08-22-2005, 08:05 AM #46
-
08-22-2005, 05:42 PM #47Originally Posted by Actual Size
Day 12
Weight: 183.25
Delts/biceps today. The workout soreness I felt in my delts today caught up to what I have been feeling in my biceps. Hopefully that continues in tomorrow's chest/triceps workout. No DOMS at all from yesterday's back workout. I am very happy that I am feeling the soreness effects(while working out) of X-Factor this early in the cycle. I didn't expect to feel anything for at least two weeks. It definitely gives an added motivation to feel something working when lifting. I haven't seen any huge strength gains so far, but my strength is moving up gradually with each workout.
-
08-22-2005, 06:00 PM #48
-
-
08-23-2005, 05:07 PM #49Originally Posted by dtrain13
Day 13
Weight: 183.25
Leg pains were back today. They were not as intense as before but managed to annoy me through most of the work day. Chest/triceps training went well but the soreness was not as noticeable as it was during yesterday's workout. No DOMS from yesterday's workout either.
-
08-24-2005, 05:03 PM #50
-
08-25-2005, 03:43 PM #51
Day 15
Weight: 183.5
I'm bumping the calories up to 4000 starting tomorrow. Traps/abs/forearms training went fine but I am feeling a little burnt out. I am going to take another off day tomorrow and then hit the weights again on Saturday. I will be taking midpoint pics in ten days(Day 25), and will post them soon after that.
-
08-26-2005, 09:31 PM #52
-
-
08-27-2005, 03:04 PM #53
Day 17
Weight: 184
Biceps/Delts Today. It was probably my best workout since I started this log. Strength increased, and the soreness that I felt during the workout was the most intense it has been thus far. My knees are beginning to feel a significant amount of pain throghout the day, but it's not something that I can't deal with. I am cutting back on the cardio a little, though.
-
08-28-2005, 06:12 PM #54
Day 18
Weight: 184
Chest/triceps workout. The soreness in my triceps was much more pronounced today than it has been. No DOMS from yesterday's workout at all. I got a really bad calf in my cramp after I got out of the shower tonight. Don't know exactly why, but thought it was worthy of noting in case anything of that sort continues.
If there is anything else that you guys who are reading this would like me to report on a day-to-day basis then let me know in here. I am pretty much just keeping the daily updates confined to my weight gain/loss and whatever soreness or DOMS I am feeling. I will be posting pictures from days 25 and 50 later on. Along with those, I will give measurements and the weights I am using on my lifts at those intervals.
-
08-29-2005, 07:18 PM #55
Day 19
Weight: 184.25
Back workout today. I definitely felt more intense soreness in my back than I have before. The pumps I have felt the past week or so while lifting have definitely been better than any NO product I have ever tried. DOMS in my chest today from yesterday's workout. I am excited about taking pics in a few days. I think there will be a noticeable difference.
-
08-30-2005, 06:36 AM #56
-
-
08-30-2005, 02:44 PM #57
-
08-30-2005, 03:58 PM #58
Day 20
Weight:184.25
Off Day. I still have DOMS in my chest from lifting two days ago. No DOMS in my back from yesterday's workout. I can feel pain in my knees every time I put any kind of pressure on them, but when I am just walking around they are not that bad. I haven't had any pains in my thighs for the last week and hopefully that will continue.
O/T: Could someone give me a bf% estimate on my before pics in page 1 of this thread? I have never had it checked and I have always been curious. Please be honest. I will not be offended.
-
08-31-2005, 04:31 PM #59
Day 21
Weight: 184.25
Delts/biceps today. Strength is still increasing slowly but surely. I really hope that adding in Green Bulge in a couple days will help with more significant strength increases. Not much else to report. No DOMS today and the soreness during the workout is the same as it has been.
-
09-01-2005, 04:48 PM #60
Bookmarks