Is it a good idea to drink cold green tea as i am working out?
i find it gives me a little bit more engergy in my workouts
|
|
Results 1 to 6 of 6
-
08-08-2005, 06:04 PM #1Registered User
- Join Date: Jul 2005
- Age: 36
- Posts: 262
- Rep Power: 229
drinking green tea while working out?
-
08-08-2005, 06:06 PM #2I am a regular on COPS
- Join Date: Apr 2004
- Posts: 175
- Rep Power: 245
i drink hot tea while working out but no sugar/honey or anything else.
-
08-08-2005, 07:00 PM #3
a lot of times at the gym ive seen a person or 2 with a big jug of gren tea, so i wonder if it works
-
08-08-2005, 07:39 PM #4Registered User
- Join Date: Mar 2003
- Posts: 5,624
- Rep Power: 3510
erm...okOriginally Posted by Tarkana
-
-
08-08-2005, 08:16 PM #5Hawaiian
- Join Date: Feb 2005
- Location: Santa Cruz, CA
- Age: 37
- Posts: 1,525
- Rep Power: 411
Green tea while you workout is fine. It might actually be beneficial. I'd do it.
-
08-08-2005, 08:20 PM #6Resident physician
- Join Date: Jan 2004
- Location: Florida, United States
- Age: 41
- Posts: 235
- Rep Power: 2143
I drink about 500ml of it on my way to the gym every morning. The caffeine helps you focus.
Bookmarks