i was wondering if taking those green tea extract pills will give me the same effect as drinking the tea. i do not know if its the brand i get but i kinda feel like puking when i take green tea.
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08-01-2005, 07:17 AM #1
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08-01-2005, 07:35 AM #2
I think so, certainly the potency of the pills will be much greater than a cup of tea (you'd have to drink about 10 cups for 1 pill). I personally like the taste of green tea, but then again i drink it for its digestive aid rather than the thermogenic effect.
So if you want the thermogenic effect take the pills.
Wannabbig!
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08-01-2005, 08:06 AM #3
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08-01-2005, 10:34 PM #4Originally Posted by nareshisking
I know personally, drinking several cups a day, and taking 3x2 capsules on top of my EC stack, I'm feeling all of excellent lately.
You may just not be able to process that much, that quickly. Perhaps try pouring half a capsule into your actual green tea, and see how you feel afterwards. Worst case, you've halved the dosage.
Sidenote, Green Tea Extract is very common, and very cheap. Trying another brand won't hurt your pocketbook too badly.
~Nick
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