Whilst browsing in the dairy section looking for an alternative to CC, i discovered this stuff 0% greek yogurt
TOTAL 0%
NUTRITIONAL INFORMATION PER 100g
Energy 56Kcal/238Kj
Protein 10g
Carbohydrate 4g
Fat 0g
and secondly it tastes great, ive been adding it to my whey shake gives it a bit of extra texture. i guess you could add it to oats as well.
Anyone else tried this stuff?
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07-31-2005, 05:32 AM #1No Test? No deca No dbol!
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Discovery of this little gem... Greek Yogurt
Last edited by andy141; 07-31-2005 at 08:17 AM.
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Free ON Protein at the [url]www.theproteinwhey.com[/url]
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07-31-2005, 06:28 AM #2Eats Carbs
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I get plain yogurt, but not with more protein than carbs. Like 7.3g CHO and 5.2g P per 100g. That's pretty impressive though I've never seen anything like it.Originally Posted by andy141
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07-31-2005, 08:34 AM #3You! Off my planet!
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yea it is good! depends on brand but some are really sour...need to dress it up a little but aside from that i love it...i only used to find it in the city like at specialty health stores or organic marts but now im finding it at my local food store!
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07-31-2005, 09:13 AM #4No Test? No deca No dbol!
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well i use the F A G E brand which i believe is the biggest around and they also sell in the USA i would imagine. i have the total 0% brand and it doesnt taste that sour i guess you could also add some PB to it.
"If you find yourself in a fair fight, you failed to properly plan beforehand."
Unknown
Free ON Protein at the [url]www.theproteinwhey.com[/url]
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07-31-2005, 09:17 AM #5
i've been using it too.. great stuff =) use it as a kickass snack..
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06-03-2010, 11:35 AM #6Registered User
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Yeah I just discovered it the other day. It has like 10g of protein, 130 cals and the brand I bought doesn't have that sucralose or aspartame crap; been trying to get away from that stuff.
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06-03-2010, 12:09 PM #7Registered User
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Crush a clove of garlic into some, along with some black pepper and chives, and use it instead of mayo the next time you have a burger. It is so fackeng delish.
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06-03-2010, 12:14 PM #8USAPL Nut Hugger
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Plain FF Greek Yogurt + ON Vanilla Casein = Cheescake.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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06-03-2010, 12:16 PM #9Future Misc Mod
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lol strong thread bump gjdmOriginally Posted by RoyceDa59
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06-03-2010, 01:26 PM #10Registered User
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Lower sugar than regular yogurt and more protein, I love this stuff.
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07-11-2010, 02:21 PM #11Registered User
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i love it and prefer the taste and texture over cottage cheese! great alternate to cream cheese, mayo, and wonderful in a big bowl with a spoon and fruit
f.a.g.e brand is my favorite - hands down! plain and fat free xoxoxoxo!!!
Last edited by KayeDee; 07-11-2010 at 02:22 PM. Reason: brand name did not show (looks explicit)
f.a.g.e brand is my favorite - hands down! plain and fat free
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