NOTE : This thread is ONLY for stats and pictures, don't discuss anything else here. Thank you.
This is the entry thread for the BULK UP!™ competition (I felt like giving it a catchy name). The basics of this competition are : whoever makes the biggest BULKING transformation, wins. This isn't a fat loss competition. I'll make rules, judges, and all of that after I see how many people we can get signed up. Things that will be looked at are : weight gained, muscle gained, fat gained, and bodyfat percent. I will accept 20 people to take part in this competition.
If you want to join, copy the following "form" below, and post up the mandatory poses that I write at the bottom. You must have pictures or you are not allowed to enter. For pictures, you must take 1 picture with your thumb up in 1 hand, and in another hand have a piece of paper with the date written big on it. We can judge by your size in that picture if you're other pictures are accurate, and aren't from 2 years ago. Here is the form, measurements are flexed except for waist :
ENTRY FORM
Age :
Training Experience : ex. 2 years
Height :
Weight :
Bodyfat % :
LBM :
Chest :
Shoulders :
Arms :
Forearms :
Legs :
Calves :
Waist :
Mandatory Pictures
-relaxed picture with shirt of, thumb up with 1 hand, paper with date on other
-front relaxed
-back relaxed
-most muscular (any version)
-front double biceps
-back double biceps
-front lat
-back lat
-side chest
-abdominals flexed
-leg flexed
-calf flexed
Yes, it's a lot of pictures, but it will better help our judges pick a winner. It's easier to put 4 or 5 of them into a little collage using paint, you don't have to post so many attachments that way.
So I'm asking for a lot, but this isn't just some random competition, I want this to be good.
If anybody is wondering, I'm going to be in this, I have to take pics though, they'll be in soon.
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Results 1 to 30 of 132
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06-06-2005, 05:42 PM #1Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
The Official BULK UP!™ Competition Entry Thread
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06-06-2005, 06:34 PM #2Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
Bump. You can just post up stats now, and take pictures within a day and edit them in. Just so we can get some posts going in here.
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06-06-2005, 07:22 PM #3Registered User
- Join Date: Feb 2005
- Location: mountain top, PA
- Age: 37
- Posts: 1,079
- Rep Power: 251
well I will get the ball rolling.
ENTRY FORM
Age :17
Training Experience : 2 years (10weeks serious)
Height :5'10
Weight :160
Bodyfat % :12
LBM :-
Chest :
Shoulders :
Arms :
Forearms :
Legs :
Calves :
Waist :
Ill get the measurements later and damn thats alot of pics u have to take.
Step up to the challenge guys and good luck.I reached my goal of 180... so where to now I don't know maybe 190 maybe 170. I think 190
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06-06-2005, 07:31 PM #4Resident Canadian
- Join Date: Dec 2002
- Location: CANUCKIAN█♣█
- Posts: 2,855
- Rep Power: 267
wish a had a digi camera.
Negged by BPP!
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06-06-2005, 07:34 PM #5Bodybuilding
- Join Date: Feb 2005
- Location: North West Indiana
- Age: 38
- Posts: 2,063
- Rep Power: 3571
I bet this thread is going to be Great!
For personal training consultations email at sjvaldez2@yahoo.com
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06-06-2005, 07:39 PM #6If you have it, Flaunt It
- Join Date: Dec 2004
- Posts: 533
- Rep Power: 247
Bump...
And pray to god there dig camera is good and the lighting doesn't suck balls.crunch time.
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06-06-2005, 07:51 PM #7Registered User
- Join Date: May 2005
- Location: Brea, CA
- Posts: 22
- Rep Power: 0
Age : 17
Training Experience : 8 Months (1 serious)
Height : 6'6"
Weight : 208
Bodyfat % : 16
LBM : 178
Chest :
Shoulders :
Arms :
Forearms :
Legs :
Calves :
Waist :
Will edit with pictures/measurements later tonight.
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06-06-2005, 08:19 PM #8THE ARSENAL
- Join Date: Jun 2004
- Location: CT
- Age: 39
- Posts: 2,402
- Rep Power: 2252
im down P.B.
just gotta figure out how to use the timer on my digital camera
JC"Wow Strong Arms"
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06-06-2005, 08:28 PM #9Enjoying the Ride
- Join Date: May 2005
- Location: Forney, Texas, United States
- Age: 36
- Posts: 481
- Rep Power: 721
Age : 17
Training Experience : 1 Year (1 1/2 months seriously)
Height : 6'1"
Weight : 165
Bodyfat % : 12
LBM : n/a
Chest : 37"
Shoulders : 17.5"
Arms : 13"
Forearms : 10"
Legs : 19"
Calves :14.5
Waist : 33
Will get pics up tonightOver the years of training, eating, lifting, running, supplementing, shaping and even abusing my body, an axiomatic truth that I have often failed to grasp, but perhaps am on the verge of acquiring, is that desire without discipline will never, ever produce the fruits of joyous success. Discipline leads to perseverance, and perseverance leads to character; and that's what bodybuilding is truly all about: becoming the best person - body, mind and spirit - that you can be.
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06-06-2005, 08:34 PM #10Canadian
- Join Date: Jun 2004
- Location: Canada
- Posts: 1,182
- Rep Power: 271
Age : 16
Training Experience : 1 year
Height :5'11
Weight :185
Bodyfat % : around 11 or 12
LBM :163 pounds
Chest :41.5"
Shoulders :47.5"
Arms :15"
Forearms :12"
Legs :23.5"
Calves :15.5"
Waist :31.5"
my pics are below and Ill add the rest of the pics on another posttrue protein.com (no space)
Highest quality supplements for the lowest prices. No joke. Check it out!
Use the discount code "AXM421" to save an extra 5%!
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06-06-2005, 08:35 PM #11Canadian
- Join Date: Jun 2004
- Location: Canada
- Posts: 1,182
- Rep Power: 271
here are the rest of my pics.....
and more next posttrue protein.com (no space)
Highest quality supplements for the lowest prices. No joke. Check it out!
Use the discount code "AXM421" to save an extra 5%!
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06-06-2005, 08:36 PM #12Canadian
- Join Date: Jun 2004
- Location: Canada
- Posts: 1,182
- Rep Power: 271
so many damn pics lol
I just took these pics.....first online comp so i figured I give it a shot.
and im sorry about all the pics...I would have made one big pic with all of the pics but for some reason it just wouldn't work....It would just mess up...sry lolLast edited by phrozen; 06-06-2005 at 08:40 PM.
true protein.com (no space)
Highest quality supplements for the lowest prices. No joke. Check it out!
Use the discount code "AXM421" to save an extra 5%!
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06-06-2005, 08:46 PM #13Hunting for moar fibras
- Join Date: Apr 2005
- Location: Melbourne
- Age: 36
- Posts: 6,519
- Rep Power: 1755
Age : 18
Training Experience : 3 months
Height : 5'10"
Weight : 130
Bodyfat % : 12 (possibly less, must check)
LBM : N/A
Chest : 36"
Arms : 12"
Forearms : 10"
Legs : 19"
Calves : 13"
Waist : 28"
Pics up soon"A good thread is like a miniskirt. Short enough to keep you interested, and long enough to cover the entire subject"
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06-06-2005, 08:49 PM #14THE ARSENAL
- Join Date: Jun 2004
- Location: CT
- Age: 39
- Posts: 2,402
- Rep Power: 2252
JUANCA'S ENTRY FORM
Age : 20
Training Experience : 3years
Height :5"5
Weight : 160lbs
Bodyfat % : 13%
LBM : n/a
Chest : 41"
Shoulders : 43"
Arms :15.25"
Forearms : 12"
Legs : 22"
Calves :n/a
Waist :31.5"
pics up soon
JC"Wow Strong Arms"
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06-07-2005, 06:49 PM #15Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
Bump.
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06-07-2005, 06:51 PM #16Registered User
- Join Date: Feb 2005
- Location: United States
- Posts: 902
- Rep Power: 315
I would but I can't bulk fast enough lol look at my stats they suck
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06-07-2005, 06:56 PM #17Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
My stats are the same as yours and I'm smart, how the f*** do you think I feel? Who says you can't bulk fast enough??? Use the comp. as motivation...Originally Posted by 2Ripped4U
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06-07-2005, 06:58 PM #18AloFlito's #1 fan
- Join Date: Jan 2005
- Location: Thailand
- Age: 37
- Posts: 2,287
- Rep Power: 821
sorry to barge in but cant u wait till the summer is over?
im still cutting☆ ☆ QUEBEC CREW ☆ ☆
Aloflito for ever:http://forum.bodybuilding.com/showthread.php?t=443504
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06-07-2005, 07:28 PM #19Lickin' tits.
- Join Date: Aug 2002
- Location: Canonsburg, Pennsylvania, United States
- Age: 37
- Posts: 1,794
- Rep Power: 781
all i know is i've got less than 3 months of bulking left and i want to put on 25 more
FAT tits. Lick 'em good.
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06-07-2005, 07:33 PM #20Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
ENTRY FORM
Age : 17
Training Experience : 1 year
Height : 5'11
Weight : 146.5 (after big lax season drop)
Bodyfat % : 5% (calipers are off though, I just go my skinfold measurements)
LBM : 139.175lbs
Chest : 36.5
Shoulders : 43.625
Arms : 12.5
Forearms : 11
Legs : 21.5
Calves : 14
Waist : 29.5
(Pictures coming soon)
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06-08-2005, 07:21 AM #21Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
Bump.
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06-08-2005, 07:35 AM #22Registered User
- Join Date: Feb 2005
- Location: United States
- Posts: 902
- Rep Power: 315
HePennypacker52
I mean I've been off for awhile and I know I've lost muscle mass and I also need a good routine,but I don't go to the gym
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06-08-2005, 11:58 AM #23Eats dogg crapp.
- Join Date: Apr 2004
- Posts: 7,216
- Rep Power: 1330
Keeping this bumped. This thing will start Monday, so all forms need to be in by then.
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06-08-2005, 12:07 PM #24Keto Dieting :)
- Join Date: Jun 2004
- Age: 36
- Posts: 2,903
- Rep Power: 1811
If you don't get 20 people by around Sat/Sunday, i'll join.
Also you should have 1st, 2nd, and 3rd place. So if i win 3rd i can put it in my sig and say i won 3rd!...just an idea.Keto Diet:
Start - June 13th - 198 lbs (~??% bf)
November 06, 2009 - 168 lbs (14% bf)
Almost 4 weeks into Bulk:
December 04, 2009 - 180 lbs @ 17%
December 12, 2009 - 184 lbs
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06-08-2005, 12:28 PM #25Registered User
- Join Date: Jan 2005
- Location: South Dakota State University, Brookings SD
- Age: 36
- Posts: 631
- Rep Power: 444
Age :17
Training Experience : 1 year, 14 days
Height :
Weight :
Bodyfat % :
LBM :
Chest :
Shoulders :
Arms :
Forearms :
Legs :
Calves :
Waist :
I'm starting my first long bulk in a week or so when my wrist heals up, and i'll edit with pics and measurements later when I get some free time.~Reasons to do cardio During a Bulk~
You will be able to bulk for longer with less bodyfat
You will be able to cut for less time
Cardio makes you hungry, so you eat more
It will increase your oxygen uptake, more endurance
Allows you to increase calories eaten
Improves circulation so your protein and supps get there more efficiently
Increases recuperation by ridding you of lactic acid
Freshmen Year HS: Size 42, 230 lbs
End of Senior Year HS: Size 32, 168 lbs
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06-08-2005, 01:10 PM #26Registered User
- Join Date: Feb 2005
- Location: mountain top, PA
- Age: 37
- Posts: 1,079
- Rep Power: 251
I did all measurements cold it doesn't say to do them flexed so i assumed cold.
Last edited by k1ngcro; 06-08-2005 at 04:46 PM.
I reached my goal of 180... so where to now I don't know maybe 190 maybe 170. I think 190
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06-08-2005, 01:25 PM #27Registered User
- Join Date: Feb 2005
- Location: United States
- Posts: 902
- Rep Power: 315
Age :14
Training Experience : 4 months
Height :5'8
Weight :164
Bodyfat % :20
LBM :131 (got it off a calculator from bb.com not sure if its right)
Chest :38
Shoulders :14
Arms :12.5
Forearms :10 3/4
Legs :21 1/2
Calves :15
Waist :32
will have pics in tommorow srry
My 300th post!!!!yea!!
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06-08-2005, 02:31 PM #28
when does this comp end cos im gonna start a major bulk in 6 weeks so i dunno if i can enter
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06-08-2005, 04:20 PM #29Registered User
- Join Date: Feb 2005
- Location: mountain top, PA
- Age: 37
- Posts: 1,079
- Rep Power: 251
bump
I reached my goal of 180... so where to now I don't know maybe 190 maybe 170. I think 190
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06-08-2005, 04:27 PM #30Registered User
- Join Date: May 2004
- Location: philadelphia, pa
- Posts: 2,578
- Rep Power: 1009
yeah when does this end? im gonna start training seriously for soccer mid to late summer and there goes my bulk.
also, for side chest is side-triceps pose acceptable too? i like that pose a lot more...
and...how exactly do you measure shoulders? just around your shoulders like you would chest? how do you hold your arms, just straight down?Last edited by tim1477; 06-08-2005 at 04:30 PM.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
Arnold Schwarzenegger
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