Hi guys,
I've been noticing after I do the 45' leg press that I get a sharp pain in the lower back (on the right side), that lasts for the whole day... Do any of you get this as well, and is there any way to avoid this ?
Thanks in advance,
- Joseph
|
-
06-06-2005, 12:09 AM #1
-
06-06-2005, 01:24 AM #2
it should be the sciatic nerve.
it is only unilateral (ex one side of the spine ).
i solved my problem with a good chiropractor, provided you have no other problems (ex arthrosis etc ).For recreational purposes only. My understanding & private opinion. Please refrain from flames & witticism as i won't respond to them. Not an expert, not a guru, not a 55' biceps, know-it-all, outspoken WWW cartoon: i live beyond my PC being logged on.
Bookmarks