I know in bench pressing, there is the first benchmark of being able to bench your weight and for something impressive, 2x your bodyweight, but what is considered the impressive weight multiple for a standard RAW deadlift?
Thread: Deadlifting benchmarks.
09-28-2007, 09:00 PM #1
- Join Date: Jun 2005
- Location: New York, New York, United States
- Age: 37
- Posts: 993
- Rep Power: 4466
09-28-2007, 09:19 PM #2