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  1. #1
    Registered User semperfismhs's Avatar
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    Bread, Bread, And Bread

    what is the best type of bread. right now i eat whole grain bread in the morning(2 slices). is muti grain better than whole grain??

    thanx
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  2. #2
    Banned The Solution's Avatar
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    whole grain, whole wheat

    make sure these are the first ingrediants .. and make sure HFCS and sugar faall way down the list.. if u got the money ( which im sure ur parents buy ur bead) go for ezekiel.. its frozen in the organic section.. no sugars no perservatives.. the healthiest **** u can get..

    enjoy
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  3. #3
    R's don't exist in Boston Lovespell's Avatar
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    Ekeziel 4:9. You cannot get any healthier IMO. Foodforlife.com shows stores it is sold in near your area. I found mine in the health section of a Stop N Shop, surprisingly.
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  4. #4
    R's don't exist in Boston Lovespell's Avatar
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    Originally Posted by LayzieBone085 View Post
    whole grain, whole wheat

    make sure these are the first ingrediants .. and make sure HFCS and sugar faall way down the list.. if u got the money ( which im sure ur parents buy ur bead) go for ezekiel.. its frozen in the organic section.. no sugars no perservatives.. the healthiest **** u can get..

    enjoy
    agreed. almost all the breads I thought were healthy, "whole wheat" "low calorie whole grain" was loaded with a huge ingredient list of **** I couldn't pronounce. Most all have HFCS in them as well.
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  5. #5
    Registered User ericvt's Avatar
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    Originally Posted by lgc21x View Post
    Ekeziel 4:9. You cannot get any healthier IMO. Foodforlife.com shows stores it is sold in near your area. I found mine in the health section of a Stop N Shop, surprisingly.
    Hey it's you again! Glad you found the Ezekiel bread.. I second that -- the best bread, pasta, cereal period. Totally clean foods..
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    Registered User pm39120's Avatar
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    you could also try Genesis 1:29 bread...pretty comparable to ezekial jus a little more fat since it is made with seeds also
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    R's don't exist in Boston Lovespell's Avatar
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    Originally Posted by ericvt View Post
    Hey it's you again! Glad you found the Ezekiel bread.. I second that -- the best bread, pasta, cereal period. Totally clean foods..
    Hello! Oh man I absolutely fell in LOVE with this bread, especially spread with almond butter on a slice. mmm mmm good.
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  8. #8
    Registered User ericvt's Avatar
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    Originally Posted by lgc21x View Post
    Hello! Oh man I absolutely fell in LOVE with this bread, especially spread with almond butter on a slice. mmm mmm good.
    Glad to hear it!
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  9. #9
    Registered User dannyswo's Avatar
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    What's the story on the bible bread?
    Never seen it.
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    Whole wheat, whole grain, multi-grain, 7-grain, 9-grain...... all good options, just make sure whole wheat or whole grain tops the ingredient list.
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  11. #11
    Metabolism>Speed of Light xl Achilles lx's Avatar
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  12. #12
    Registered User Julian_H's Avatar
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    don't bother with enriched breads, everything else is great.

    people buy white bread because it's more "attractive" (this is debatable). some of the best nutrients are stripped from it in processing. the FDA demands they be put back in, but costs are kept down by adding supplemental nutrients instead, which we all know do not absorb as well.

    whole wheat ftw!
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  13. #13
    Registered User ericvt's Avatar
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    Originally Posted by dannyswo View Post
    What's the story on the bible bread?
    Never seen it.
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  14. #14
    Banned The Solution's Avatar
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    ezekiel is the stuff for bread

    i personally just like to stick to oats, brown rice, and sweet potatoes.. they give out ****loads at the cafe.. and my tupperware just screams at me for it
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    Registered User 94Sip's Avatar
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    Something else to look for is Stone Ground Whole wheat/grain bread. Most bread is ground in metal rollers and that is what makes the GI so high. Stone grinding results in a less fine texture and hence your body has to work to break it down. Even sourdough is better than plain white bread.
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  16. #16
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    Ezekiel is just one of the many sprouted flourless grain breads out there. There are many others that are cheaper and taste better, just check out a few stores you'll find them.
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  17. #17
    Registered User RVA Ironman's Avatar
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    Why is Ezekiel bread in the "frozen" section? Is it necessary to keep Ezekiel in your freezer at home?
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  18. #18
    Registered User Sleepstream's Avatar
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    Homemade bread
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  19. #19
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    Originally Posted by VTBuffZete View Post
    Why is Ezekiel bread in the "frozen" section? Is it necessary to keep Ezekiel in your freezer at home?
    It doesn't have any preservatives so it needs to be kept cool. for short term you can keep it in the fridge but if you buy extra you'll want to put the extra in the freezer.

    oh and Ezekiel cereal is great too, taste sort of like grape nuts (and the ingredients are better)
    Last edited by Phill.D; 10-13-2007 at 06:19 PM.
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  20. #20
    Registered User CodyRo's Avatar
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    I was eating a tuna sandwich on some Ezekiel yesterday and got some "surprise" penicillin .

    I like to vary between Whole Wheat and Ezekiel.. typically I make my tuna fairly dry so I nearly choke if I put it on Ezekiel so I put it on the softer wheat.

    I know a lot of people who can't stand Ezekiel bread.. so if you don't like it don't force yourself to eat it. Just grab whole wheat and make sure it's actually whole wheat since theres some "stealth" breads with tricky names like "homemade grandmas wheat" and it has some stuff grandma has never heard of.
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  21. #21
    Banned The Solution's Avatar
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    Originally Posted by VTBuffZete View Post
    Why is Ezekiel bread in the "frozen" section? Is it necessary to keep Ezekiel in your freezer at home?
    becasue its meant to be kept cold or else it spoils extremly fast due to no perservatives in it
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  22. #22
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    Thumbs up

    Ah, thanks guys. I just bought some yesterday before work & stashed it in the freezer.

    I've always known how to check labels to find 100% wheat bread, but never gave ezekiel a second thought. I used to grab wonder brand stone ground wheat bread and Arnold's 100% wheat. Since I'm trying to eliminate any unnecessary sugar from my diet, I was VERY surprised to see that Arnold's has 4g of sugar per slice and am thrilled to discover ezekiel.
    Last edited by VTBuffZete; 10-14-2007 at 04:40 AM.
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  23. #23
    Arbiter of Truth ironlung's Avatar
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    Ezekiel... make sure to keep it frozen until ready to eat, it is a living grain.
    Aug 1 - Nov 1 Comp:
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  24. #24
    Banned justanothagirl's Avatar
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    i buy white bread with added fiber. it has no sugar, HFCS or transfat added to it and hardly any fat so i guess it cant be that bad. only 214kcal/100g...i only have like 4 crustless slices (=1.5 whole slice) in a week so it should be ok. tasty
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    Banned The Solution's Avatar
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    Originally Posted by justanothagirl View Post
    i buy white bread with added fiber. it has no sugar, HFCS or transfat added to it and hardly any fat so i guess it cant be that bad. only 214kcal/100g...i only have like 4 crustless slices (=1.5 whole slice) in a week so it should be ok. tasty
    what company makes that?
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    Originally Posted by LayzieBone085 View Post
    what company makes that?
    dutch company nobody makes that in the UK? white bread with a whole grain bread nutrition profile?
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    Whole wheat and whole grain.
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    Originally Posted by AnonDC View Post
    Whole wheat and whole grain.
    Best before date: 2007 – ....
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    Originally Posted by Tucane View Post
    Best before date: 2007 – ....
    Brah, do you even fossilized bread?

    Caveman gainz brah.......caveman gainz.................
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  30. #30
    GeNeTiX fOr TeRrOr Paulie1986's Avatar
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    Wheat a minute. Someone bringing up a stale thread again?
    I have a good joke about water retention. But I'm going to hold onto it for now.

    I'm not an elevator, but I certainly do lift.

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    Steroids and ass. They certainly go well together.

    I'm the BB king..of puns. I train my back using only fish. I love my macker-rows.
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