what does a muscle sprain feel like?
for about 4 days i havent been able to train my arms because it hurts like hell. (only my left one my right is better) and i cant bend it past a certain degree without it hurting even when holding nothing.
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05-07-2005, 12:39 PM #1Navy Seal Fo Realz yo
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what does a muscle sprain feel like?
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05-07-2005, 12:43 PM #2
do you play any sports liike baseball? Maybe its tendonitis?
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05-07-2005, 12:44 PM #3Registered User
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hey, had the same problem myself, but it was just my form that was off and was causing me to have these pains, again only in my left arm. Try looking at the way you do ur exercises, you may be doing them slightly wrong, causing the pains.
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05-07-2005, 12:57 PM #4Navy Seal Fo Realz yo
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but how long did it take to heal? cuz if i sprained it thats months (there goes all the weight training ive done)
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05-07-2005, 01:06 PM #5Registered User
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it shud heal in days, mine did, i just did some forearm exercises to strengthen my arms up, found it took away any pain i was feeling from lifting. If this doesnt work, go see ur physio, they'll be able to quicken up the helaing process...
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05-07-2005, 02:16 PM #6Navy Seal Fo Realz yo
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its my forarm that hurts what exactly did it feel like i know its hard to explain
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