I've read numerous times lately that carb cycling while bulking is a sin, its wrong, wrong, wrong. actually, it is quite effective and based on sound science. it isn't just used for cutting, u can alter it and make it work for you in bulking.
here is par deus' article about the diet he created (and how it can be altered to improve bulking) called Carb Cycling:
http://www.bodybuilding.com/fun/par32.htm
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04-30-2005, 06:20 AM #1Team Scivation Athlete
- Join Date: Dec 2004
- Posts: 396
- Rep Power: 241
For the last time: Carb Cycling and bulking
5'11, 211 lbs, 20%bf
Do you like apples? I got her number, how do you like them apples?
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05-01-2005, 01:52 AM #2
I'm bulking right now and I'm thinking of giving carb cycling a go... has anybody already tried it?
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05-01-2005, 02:08 AM #3
If I say, bulk on 2800 calories, how many calories should I be consuming on no carb, low carb, and high carb days?
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