E/C and CEE or scorch and CEE ????????? i'm starting my base running of 60 miles a week for next cross country season. I want to lean out real quick before summer and still keep all my muscles and maybe gain a little.
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Results 1 to 4 of 4
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04-26-2005, 07:12 PM #1
Which of these to stacks 2 lean out and gain muscle???
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04-26-2005, 07:22 PM #2Calm like a bomb
- Join Date: Nov 2003
- Location: United States
- Age: 36
- Posts: 6,885
- Rep Power: 2242
depends more on diet then supplement stacks
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04-26-2005, 07:32 PM #3Just the tip
- Join Date: Oct 2004
- Location: Raleigh, North Carolina, United States
- Posts: 36,327
- Rep Power: 52428
With running that much, lift and eat enough. You will not need a thermo at all, period. Chart your cals and calorie expenditure.
Panthers/Tar Heels/Hurricanes/Durham Bulls
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04-26-2005, 08:13 PM #4
actually i need the thermos cuz even when i run 80 miles a week i can't lose wieght. My appetite is just too great when not on e/c i eat around 6000 calories a day and sometimes more while eating very healthy. I never tried scorch yet though. I lost a lil weight on previous e/c cycles cuz i was only eating around 4500 cals a day.
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