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  1. #1
    Registered User CobianSoul's Avatar
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    Post Best Workout Log

    OK, I just spent the last couple hours making a new workout log for myself, I am very satisfied with it. Anyways, I thought someone on here might be able to use it or modify it for their split. So if you have Microsoft Word check it out >>>>

    http://personal.southern.edu/~pmahler/Workout.doc

    I usually only record my final set.
    The difference between "involvement" and "commitment" is like an eggs-and-ham breakfast: the chicken was "involved" - the pig was "committed".
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  2. #2
    Registered User CobianSoul's Avatar
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    Feedback? Anyone?
    The difference between "involvement" and "commitment" is like an eggs-and-ham breakfast: the chicken was "involved" - the pig was "committed".
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  3. #3
    Member stevej's Avatar
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    Looks pretty good to me and like it'll keep you nice and organized.
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  4. #4
    The "ORIGINAL" Little Big Man's Avatar
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    Very nice. I bet it took you a while.
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  5. #5
    Swoll Outta Control RiPPEDTiDE's Avatar
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    Thumbs up

    When I saw how totally sweet this workout log was i got so excited i almost kicked my mom in the face, i'm definately usin' it.
    \in*ten*si*ty\ - Exceptionally great concentration, power, or force.
    see also: KAMEHAMEHA!!!

    H.V.T. - High Volume Training!
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  6. #6
    70+ Tony's Avatar
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    nice job. I made one about like that, just not as high quality
    Mod at universal-muscle.com


    26 July 2001:
    Height - 6'1"
    Weight - 135 pounds
    Bodyfat - 6%

    26 July 2005:
    Height - 6'1"
    Weight - 207 pounds
    Bodyfat - 8-9%
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  7. #7
    Registered User jayasu's Avatar
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    Sweet

    Sweet log bro! I'm gonna use it, if that's cool
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  8. #8
    Registered User CobianSoul's Avatar
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    Happy to help!
    The difference between "involvement" and "commitment" is like an eggs-and-ham breakfast: the chicken was "involved" - the pig was "committed".
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  9. #9
    Registered User patrick24601's Avatar
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    Link no good any more. Any updates?
    ==
    Working out in NW Oklahoma City
    I write stuff to kick you in the butt at --> http://stopdoingnothing.com <--
    Good threads I have found:
    http://forum.bodybuilding.com/showthread.php?t=732835
    http://forum.bodybuilding.com/showthread.php?t=107853341
    -
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  10. #10
    Registered User mctaggsm's Avatar
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    Originally Posted by patrick24601 View Post
    Link no good any more. Any updates?
    x2 didnt work for me either
    USAF

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  11. #11
    Registered User EthanHun's Avatar
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    FORBIDDEN

    cant reach this link
    ~ ALABAMA CRIMSON TIDE ~

    Journey to 405 bench- https://forum.bodybuilding.com/showthread.php?t=176215051
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