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  1. #1
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    Need help with puttin on a few pounds...

    alright here's the deal... my mom says she'll get anytype of food i want, but i have to tell her exactly what all to get. i usually tell her just to get anything aslong as its food, but for some reason she doesn't like that. so if anyone feels like takin a few minutes to put down some good foods to get, i'm all ears

    P.S.- thanks
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  2. #2
    Registered User s0m30n3's Avatar
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    s0m30n3 is offline
    Originally Posted by FriendlyGiant
    alright here's the deal... my mom says she'll get anytype of food i want, but i have to tell her exactly what all to get. i usually tell her just to get anything aslong as its food, but for some reason she doesn't like that. so if anyone feels like takin a few minutes to put down some good foods to get, i'm all ears

    P.S.- thanks
    Red meat.
    Tuna or salmon or another fish
    Oats
    Cottage cheese.
    Eggs.
    Dairy.(skim, no fats)
    Look also here: http://forum.bodybuilding.com/showthread.php?t=26231
    and here: http://forum.bodybuilding.com/showthread.php?t=208943
    and here: http://forum.bodybuilding.com/forumdisplay.php?f=13
    Oh and here: http://forum.bodybuilding.com/showthread.php?t=150447
    Last edited by s0m30n3; 04-20-2005 at 08:15 AM.
    Weight:210pounds
    Height:6'
    Age:18
    BF:18%
    Currently: still bulking
    Goal: 8%BF and a bodyweight of 200 pounds
    Always look at the bright side of training.
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  3. #3
    Banned FriendlyGiant's Avatar
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    FriendlyGiant is offline
    Originally Posted by s0m30n3
    Red meat.
    Tuna or salmon or another fish
    Oats
    Cottage cheese.
    Eggs.
    Dairy.(skim, no fats)
    Look also here: http://forum.bodybuilding.com/showthread.php?t=26231
    and here: http://forum.bodybuilding.com/showthread.php?t=208943
    and here: http://forum.bodybuilding.com/forumdisplay.php?f=13
    Oh and here: http://forum.bodybuilding.com/showthread.php?t=150447
    thanks, i'll take a look at the threads...
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  4. #4
    Registered User Static805's Avatar
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    Static805 is offline
    chicken breast, beef, fish, oats, brown and wild rice, yams, greens (brocolli, spinach, asparagus, salad stuff...), light and organic yogurt, varied fruits (apples, berries of different sorts...)
    freedom comes from confronting the source



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  5. #5
    Banned FriendlyGiant's Avatar
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    FriendlyGiant is offline
    Originally Posted by Static805
    chicken breast, beef, fish, oats, brown and wild rice, yams, greens (brocolli, spinach, asparagus, salad stuff...), light and organic yogurt, varied fruits (apples, berries of different sorts...)
    thanks alot i'll add that to the list...
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  6. #6
    Registered User Whingman's Avatar
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    Whingman is offline
    well for what has not been mentioned yet....
    1. Raisans
    2. Peanut butter - do you like to eat it with a spoon?
    3. bagels
    3. pasta
    4. For vegtables look more towards beans and yams (Much higher in calories than others)
    5. Oatmeal
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  7. #7
    Banned FriendlyGiant's Avatar
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    FriendlyGiant is offline
    Originally Posted by Whingman
    well for what has not been mentioned yet....
    1. Raisans
    2. Peanut butter - do you like to eat it with a spoon?
    3. bagels
    3. pasta
    4. For vegtables look more towards beans and yams (Much higher in calories than others)
    5. Oatmeal
    thanks, i will tell her tonight. thanks for the help

    P.S. i kinda like it on the spoon, lol
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