are these any good? Of course im going to go with the lower sodium ones, but as a snack? What about taking the place or brown rice or oats?
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Thread: Wheat thins or Triscuit?
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04-12-2005, 07:13 PM #1Registered User
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Wheat thins or Triscuit?
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04-12-2005, 07:25 PM #2Personally, i wouldn't eat either of them. However, if i had to choose one id go with the triscuts.Originally Posted by Hardgainer2000
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04-12-2005, 07:43 PM #3Registered User
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i second that... carbs should be comming from rolled oats, brown rice, beans, fiborous veggies, sweet potatos.... not wheat thins or triscuits...
just my .02
o and they should never take the place of brown rice and oats...Status: Cutting
Stats
Age-21
Height - 70''
BF%: ?
04/06 - 190lbs
Goal Weight: 165-170lbs
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04-12-2005, 08:01 PM #4Registered User
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very true. but his question wasnt about what could be eaten that is better for you. we all know there is ALWAYS something better.Originally Posted by BodyBuild03
to answer your question...triscuits. only like 4 ingredients. just eat a serving's worth though (6-7 crackers). i get the low sodium brand if i need it as a road trip snack or something and dont have other sources fo carbs around.[url]http://www.fitday.com/WebFit/PublicJournals.html?Owner=kevdoggincy[/url]
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04-12-2005, 08:09 PM #5Staked Animal
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Triscuits taste better
Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
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04-12-2005, 10:45 PM #6Registered User
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I went to check their look-up their ingredients, but Nabisco has a stupid ass website for wheat thins, so I decided not to bother.
But I am almost 100% sure both of those have partially-hydrogenated oils in them, so stay away. You can check the ingredients to make sure."The strong do not simply survive...the strong prosper and flourish."
Kings Age Crew!
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04-13-2005, 08:52 AM #7Registered User
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not the triscuits i have bought in the past.Originally Posted by BetterBodies[url]http://www.fitday.com/WebFit/PublicJournals.html?Owner=kevdoggincy[/url]
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04-13-2005, 09:30 AM #8Registered User
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It just so happens that I have a box right here. I have the reduced fat triscuits.
1 serving about 7 crackers
120 cals
3g fat, 1.5 poly, .5 mono
160mg sodium
21g carb, 3 fiber
3g protein
ingredients: Whole Wheat, Soybean oil, Salt, Monoglycerides
I eat a serving of these with tuna. it may not be as good as rice or oats but sometimes it's all I have.
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