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  1. #1
    Registered User Hardgainer2000's Avatar
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    Wheat thins or Triscuit?

    are these any good? Of course im going to go with the lower sodium ones, but as a snack? What about taking the place or brown rice or oats?
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    Registered User mikd154's Avatar
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    Originally Posted by Hardgainer2000
    are these any good? Of course im going to go with the lower sodium ones, but as a snack? What about taking the place or brown rice or oats?
    Personally, i wouldn't eat either of them. However, if i had to choose one id go with the triscuts.
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  3. #3
    Registered User BodyBuild03's Avatar
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    i second that... carbs should be comming from rolled oats, brown rice, beans, fiborous veggies, sweet potatos.... not wheat thins or triscuits...
    just my .02

    o and they should never take the place of brown rice and oats...
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    Registered User grndmstrflsch's Avatar
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    grndmstrflsch is offline
    Originally Posted by BodyBuild03
    i second that... carbs should be comming from rolled oats, brown rice, beans, fiborous veggies, sweet potatos.... not wheat thins or triscuits...
    just my .02

    o and they should never take the place of brown rice and oats...
    very true. but his question wasnt about what could be eaten that is better for you. we all know there is ALWAYS something better.

    to answer your question...triscuits. only like 4 ingredients. just eat a serving's worth though (6-7 crackers). i get the low sodium brand if i need it as a road trip snack or something and dont have other sources fo carbs around.
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  5. #5
    Staked Animal hunk10387's Avatar
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    Triscuits taste better
    Make your own homeade weight gainer.
    lift heavy.
    do no cardio.
    eat when you are hungry.
    eat when you are bored.
    eat when you are tired.
    eat when you are full.
    eat when you wake up.
    eat before you go to bed.
    eat instead of talking.
    sleep at least 8 hrs a day.
    take a multivitamin.
    BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.

    "Eat big to get big" - Uninspired
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  6. #6
    Registered User BetterBodies's Avatar
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    I went to check their look-up their ingredients, but Nabisco has a stupid ass website for wheat thins, so I decided not to bother.

    But I am almost 100% sure both of those have partially-hydrogenated oils in them, so stay away. You can check the ingredients to make sure.
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    Registered User grndmstrflsch's Avatar
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    grndmstrflsch is offline
    Originally Posted by BetterBodies
    I went to check their look-up their ingredients, but Nabisco has a stupid ass website for wheat thins, so I decided not to bother.

    But I am almost 100% sure both of those have partially-hydrogenated oils in them, so stay away. You can check the ingredients to make sure.
    not the triscuits i have bought in the past.
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  8. #8
    Registered User 2BShredded's Avatar
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    It just so happens that I have a box right here. I have the reduced fat triscuits.

    1 serving about 7 crackers
    120 cals
    3g fat, 1.5 poly, .5 mono
    160mg sodium
    21g carb, 3 fiber
    3g protein

    ingredients: Whole Wheat, Soybean oil, Salt, Monoglycerides

    I eat a serving of these with tuna. it may not be as good as rice or oats but sometimes it's all I have.
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