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  1. #1
    Registered User DarkFlames's Avatar
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    Progress pics :S

    Well, I have been clean bulking since May. (on a vegetarian diet)

    Weight:

    Then............... Now (in pounds)

    132.................155

    I'm on 5x5, and my main goal was to gain strength. I'm just curious if theres any difference good or bad.

    First, ill post the befores:
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  2. #2
    Registered User DarkFlames's Avatar
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    After:
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  3. #3
    Registered User .:punk:.'s Avatar
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    bulking on a vegie diet....yeah sounds like hard work..
    ** when the going gets tough.. the tough get going**

    Bulking like a mofo ^_^
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  4. #4
    Registered User DarkFlames's Avatar
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    Few more:
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  5. #5
    Registered User DarkFlames's Avatar
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    Originally Posted by .:punk:. View Post
    bulking on a vegie diet....yeah sounds like hard work..
    lol, if I could eat meat I sure as hell would. But whenever I do (besides eggs) I trow up Been happen ever since I was little.
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  6. #6
    Registered User iatemeself's Avatar
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    on a veggie diet .. Did you at least have protein shakes? You seem a little more muscular not much. Keep it up.
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  7. #7
    Registered User DarkFlames's Avatar
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    Originally Posted by iatemeself View Post
    on a veggie diet .. Did you at least have protein shakes? You seem a little more muscular not much. Keep it up.
    Yeah. and thanks
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  8. #8
    Banned stndail's Avatar
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    get a trainer ur def. laggin lookin not real big
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  9. #9
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  10. #10
    I play ESP Thaigga's Avatar
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    Why dont you eat meat? Youll get alot more muscular if you eat beef
    275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)

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  11. #11
    Registered User DarkFlames's Avatar
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    Originally Posted by Thaigga View Post
    Why dont you eat meat? Youll get alot more muscular if you eat beef
    because i trow up afterwards for no reason.
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  12. #12
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    Originally Posted by Thaigga View Post
    Why dont you eat meat? Youll get alot more muscular if you eat beef
    Read up like 2 posts, he throws up.

    What was your starting bf%? and your current bf%?
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  13. #13
    I play ESP Thaigga's Avatar
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    Originally Posted by DarkFlames View Post
    because i trow up afterwards for no reason.
    That sucks
    275lb atg front squat / 235lb paused bench (in comp) / 445lb Conventional Deadlift using mixed grip/chalk/belt (in comp) / Deadlift-425x3 using a hook grip + chalk / BP low-bar back squat 335x2 & 315x4 & 350x1 (in comp)

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  14. #14
    Yellowcreampiemaxxer Hartley110's Avatar
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    What about milk, eggs, whey?
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  15. #15
    Cry about it. tybrenis's Avatar
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    If you've always been a vegetarian, yes you'll throw up. You can slowly introduce it though, Google it. Also, sorry but you looked like you gained mostly fat, maybe some muscle.
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  16. #16
    Registered User seminolesfan_07's Avatar
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    Just ok progress, you def. added a bit more bodyfat % though. Keep it up.
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  17. #17
    Member BiggerWeighter's Avatar
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    im gonna be honest with you. u gained alot of fat and not alot of muscle.
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  18. #18
    Get'n huge you know partymonster975's Avatar
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    can u eat fish? there a hella lot protein in fish. Take some supps., Bars, eggs, nuts, peanut butter. But like I said, u able to eat fish?
    S
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  19. #19
    Yellowcreampiemaxxer Hartley110's Avatar
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    Have you tried smoked meats like smoked fish or jerky?
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  20. #20
    Registered User DarkFlames's Avatar
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    No meat, ever, since I was like 6. And eggs are starting to give me diarrhea
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  21. #21
    Pushing Weight TeenGettingBig's Avatar
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    Can't see much progress mate, sorry.

    Good luck though,.
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  22. #22
    Registered User Murraaaaay's Avatar
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    Originally Posted by DarkFlames View Post
    No meat, ever, since I was like 6. And eggs are starting to give me diarrhea


    Have you gone to see a doctor?
    LETS RAAAGGGEE!!
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  23. #23
    Registered User DarkFlames's Avatar
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    Originally Posted by Murraaaaay View Post
    Have you gone to see a doctor?
    Going to on Monday.
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  24. #24
    Registered User chemystery's Avatar
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    youve made gains, mostly fat. but noticeable muscle as well.

    biggest thing is on a veggie diet your macros are usually messed up thats prolly why your having trouble bulking correctly put more time into your macros instead of overall calories
    Figure It Out
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  25. #25
    jayjay80 big-muscle-19's Avatar
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    ok progress bro, keep at it
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  26. #26
    Registered User DarkFlames's Avatar
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    Originally Posted by chemystery View Post
    youve made gains, mostly fat. but noticeable muscle as well.

    biggest thing is on a veggie diet your macros are usually messed up thats prolly why your having trouble bulking correctly put more time into your macros instead of overall calories
    Ill keep a better eye out for macros.
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  27. #27
    Registered User yipyip's Avatar
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    being blunt ...you have just gained fat.......weight training is apart of bulking up.
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  28. #28
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    now i dont want to be a negative nancy so please dont flame me for this, but DAMN it must be impossible to have a succesful bb career without meat, it is locked and loaded with protein aswell as red meats increasing test lvls. btw i think there is protein in things like pumpkin seeds and some sprouted beans, you mite want to look into that as i could help you find a sub for meat
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  29. #29
    On the way to 200+ pounds KevinSorbo's Avatar
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    Originally Posted by Widge View Post
    now i dont want to be a negative nancy so please dont flame me for this, but DAMN it must be impossible to have a succesful bb career without meat, it is locked and loaded with protein aswell as red meats increasing test lvls. btw i think there is protein in things like pumpkin seeds and some sprouted beans, you mite want to look into that as i could help you find a sub for meat
    Its quite possible to be a vegetarian bber, just less selection. But a vegetarian can still eat eggs drink milk and whey, its just meat they cant have. granted things like steak are a big part of a regular bber's diet lol
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  30. #30
    Registered User deetmizer123's Avatar
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    darkflames maybe u have a disease or something? like. where your body doesnt kill the bacteria in meat. u never know. good thing ur goin to the doctor's monday.
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