Last time I power cleaned, I was 17 and had a 225 max. Currently looking around for a non-cross fit gym that has bumper plates and platforms so I can start incorporating some only stuff
Always been intrigued by Oly lifting
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Results 31 to 43 of 43
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12-28-2015, 10:56 AM #31Resident MTB crash expert
- Join Date: Nov 2006
- Location: North Carolina, United States
- Posts: 13,015
- Rep Power: 25460
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Rule #5: Harden the fuk up!
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02-26-2016, 07:20 PM #32Registered User
- Join Date: May 2015
- Location: Hong Kong
- Age: 19
- Posts: 2
- Rep Power: 0
I've been learning for about 3 months and started at 145 and now I can clean and jerk about 225 PR'd two hours ago.
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09-05-2016, 10:22 AM #33
I started on 12 and it was around 350 lbs.
A lot of bull**** can be found on this thread. -_-
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12-26-2017, 10:58 AM #34Registered User
- Join Date: Apr 2017
- Age: 19
- Posts: 13
- Rep Power: 0
I'm 14 5'5 150 lbs and can clean 170 lbs
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12-27-2017, 10:04 AM #35Registered User
- Join Date: Sep 2013
- Location: Billings, Montana, United States
- Age: 39
- Posts: 628
- Rep Power: 1836
I was 15 years old when I first did a power clean and could handle 95lbs. I did them religiously through high school and pulled 285lbs as a senior. I stopped doing them for many years and started back up when I got into the Highland Games. My best before I separated my shoulder was 255lbs.
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that youre a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." -Henry Rollins
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01-12-2018, 09:51 AM #36Registered User
- Join Date: Jan 2018
- Age: 28
- Posts: 971
- Rep Power: 9737
I believe when I first started doing cleans I was working with 65lbs (29.5kg) and I was 16 at the time.
Eventually got up to 150lbs.
Currently starting back at the bottom. After 9 years, humbling is the only word to describe the experience. /:
Oh well, I'll get back there.
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03-22-2018, 11:16 AM #37Registered User
- Join Date: May 2013
- Posts: 9
- Rep Power: 0
15, 1RM was 265 lbs by age 17.
I could probably do 220-225 lbs right now.
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03-22-2018, 04:34 PM #38Registered User
- Join Date: Mar 2013
- Age: 35
- Posts: 62
- Rep Power: 589
Looks strongOriginally Posted by thedigblackbick
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04-27-2018, 12:48 AM #39Registered User
- Join Date: Feb 2018
- Location: Singapore, Singapore
- Age: 19
- Posts: 16
- Rep Power: 0
Started doing power cleans about last year... when I started I did about 10 kg per side lol
P.S I also have a blog about being a high school student with demanding studies while pursuing fitness: studentlifefitness.blogspot.com do check it out! Any feedback or comments would be MUCH appreciated :)
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04-27-2018, 12:54 AM #40
Maybe 85lbs at 14
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05-03-2018, 08:09 AM #41Registered User
- Join Date: Nov 2016
- Location: Ontario, Canada
- Age: 53
- Posts: 2,369
- Rep Power: 15179
I started at 48 and like most folks it was a PVC pipe, then 15kg bar, then 20kg bar and so on, so I started at 0. Right now I can power clean 70kg, getting under a low heavy bar fast for a full clean is the challenge now, I am too slow LOL.
"every day is leg day"
"Beware the fury of a patient man"
“it's easy to stand in the crowd but it takes courage to stand alone” Ghandi and probably anyone who lifts weights at home
"Power is nothing without control" Pirelli
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06-23-2018, 09:36 AM #42Registered User
- Join Date: Jun 2018
- Age: 49
- Posts: 12
- Rep Power: 0
First started technique with the bar, but are 17/18 I was doing about 75kg, never did full cleans. But now I can full clean and split jerk 100kg
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12-10-2018, 03:19 PM #43Registered User
- Join Date: Aug 2018
- Age: 49
- Posts: 17
- Rep Power: 0
I was a T H I C C boi so I started out powercleaning 130 pounds with ****ing HORRIBLE form. Power cleaning 225 pounds these days, so progress has happened!
Bulking from 1994 to 2017, wildly successful.
360 lbs -> 268 lbs as of August 2018. Currently 241 lbs as of Dec. 2018
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