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    Registered User peggy38's Avatar
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    Gamma Oryzanol and horses !

    Hi everyone,
    I m new on the forum ! I m located in Europe, and use GO for my horse.

    I feed 15 cc of Body Builder, but I don't know what is the best moment to do it ? after or before exercice ? whith a meal or alone ??

    My other question is : What is the most important to gain muscle mass , fat, or protein ? or less fat, more protein...??

    Thanks for answers !!!
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