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Thread: Gains

  1. #1
    Registered User The Island's Avatar
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    Gains

    In my first month of training, lifting and running 5-6 days a week, I gained 1inch on my arms, 1 inch on my chest, 2 inches on my calves and thighs, and I lost 2 inches on my waist. Am I on the right track? Are these good gains?
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  2. #2
    Registered User The Island's Avatar
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    any opnions?
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    Squats traps to grass Defiant1's Avatar
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    Thumbs up

    Originally Posted by The Island
    In my first month of training, lifting and running 5-6 days a week, I gained 1inch on my arms, 1 inch on my chest, 2 inches on my calves and thighs, and I lost 2 inches on my waist. Am I on the right track? Are these good gains?
    Damned right.

    Describe your training (so I can start doing it LOL).

    J/k but those are good results.

    2 inches on your calves? Were you in a prison camp before you started training?
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  4. #4
    Registered User Nick666's Avatar
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    If you're not on the right track then who is!! Keep up the good work buddy!
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  5. #5
    Registered User The Island's Avatar
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    haha thanks for the great replys guys. that just gave some more motivation to keep it up. thanks.
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