Sugar free jello (or kool-aid) + 1 pack sugar free gelatin (+ Splenda if you're using the kool-aid)
1) Mix all together
2) Pour in 1" thick baking pan
3) Refridgerate for a couple of hours
4) Cut in thin slices
GUMMY WORMS!!!
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Results 1 to 12 of 12
Thread: Jaime's gummy worms
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08-20-2007, 03:24 PM #1Cailin Deas
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Jaime's gummy worms
65% fat, 30% protein, 5% carbs = keto.
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08-21-2007, 08:35 AM #2Registered User
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Tip: I tried these with some soft cream cheese stirred into the hot mixture before cooling! Peach rings!
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08-21-2007, 09:32 AM #3Registered User
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how much sugar free jello do you use? 2 Cups of Jello to 1 Pack Gelatin?Originally Posted by Eileen
And for the Cream Cheese poster, how much? +P
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08-21-2007, 11:05 AM #4Registered User
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This is the recipe I have:Originally Posted by Nutridense
2 small boxes (4 servings each) of Jello
4 envelopes Knox (or other) gelatine
1/2 cup water
combine over medium until dissolved
pour onto plate, cool 20 mins
slice into worms
now for cream cheese...I use about 2oz and make little drops on my pan or plate before I pour the gelatin mixture on top. Then I use a toothpick to make little swirls.
For gummier worms...use more gelatin.***Kills your thread crew***
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08-22-2007, 07:00 PM #5..::Game Time::..
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okay so i just tried this. i couldn't find gelatin so i bought pectin. not sure if its the same thing or not?? i hope they turn out though!
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08-23-2007, 12:16 PM #6Cailin Deas
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No, different thing altogether. Look for gelatin in the baking section of your supermarket. Over here, it comes in a small box with six sachets, each of which makes up to a pint of jelly.
You can also get gelatin leaves, but they are much more expensive and messy.65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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08-23-2007, 04:19 PM #7Evil Twin #2
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Lol, I didn't even know this thread (about me) existed
Thanks for the props Eileen
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08-23-2007, 06:28 PM #8Registered User
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So you only actually only use 1/2 cup of water to 2 Packs of Sugar Free Jello Powder? (or do you use the pre-packed ones)
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08-24-2007, 04:46 AM #9Evil Twin #2
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1/2 cup per pack of sugar free jello. So 2 packs = 1 cupOriginally Posted by Nutridense
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08-25-2007, 01:50 AM #10Banned
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Jamie's gummi worms hey...?
Hmmm.... interesting....
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08-25-2007, 02:16 PM #11Evil Twin #2
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I didn't declare them as mine. I simply posted the recipe months ago.
Please please please don't be offended.
P.S. Thanks for stopping by the forums!!! (And saving my butt on the other thread by davesporty)Contest Prep Log: http://forum.bodybuilding.com/showthread.php?t=146273283&p=911273403&posted=1#post911273403
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10-01-2007, 09:51 PM #12"come on man"
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I'll definintely try to make these this weekend
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