I found this recipe on Ketosystem.com.au.
It is a Walnut Flat Bread - haven't tried it yet because I'm out of walnuts, but it looks good.
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WALNUT FLAT BREAD
An easy to prepare hearty flat bread
Ingredients
1 cup walnuts
1 egg
Pinch of sea salt
Method
Chop up the walnuts as fine as possible in a food processor then add egg and salt. The dough will be a bit sticky. Lightly coat a small cast iron pan with olive oil or butter. Press ? the dough onto the pan into a flat round shape and cook it turning once. Can be used for open faced sandwiches.[/QUOTE]
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Thread: Walnut bread - Skottr's recipe
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08-20-2007, 03:11 PM #1
Walnut bread - Skottr's recipe
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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