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    Registered User tobetheman's Avatar
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    supplements for low back pain

    hey guys, within the past few months ive been having nagging pain in my lower back every morning and every time i get up after a long sit. its not crippling but its enough to be very uncomfortable and keep me from deadlifting and heavy squats. then again its not so bad that i want to go to a doc for meds, although i have been thinkin about seeing a PT or something.

    as far as supplements go, is there anything natural out there that could help? i have been taking glucosamine, but it doesn't seem to help much. thanks
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    another day in paradise punksurfer024's Avatar
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    does it feel like joint or muscular pain?
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    Registered User tobetheman's Avatar
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    it feels like joint pain. thats why i bought the glucosamine, but like i said im not noticing any difference. then again ive only been taking it for a couple weeks.
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    Originally Posted by tobetheman View Post
    it feels like joint pain. thats why i bought the glucosamine, but like i said im not noticing any difference. then again ive only been taking it for a couple weeks.
    could try some multi ingredient joint aids.....
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    Registered User tobetheman's Avatar
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    Originally Posted by punksurfer024 View Post
    could try some multi ingredient joint aids.....
    thanks. any ones in particular? i looked into animal flex but decided on the glucosamine because it was cheaper, and im pretty sure animal flex is largely a glucosamine supp. anyway.

    anybody else who has experienced this?
    "I'm sick of following my dreams, man. I'm just gonna ask where they're going... and meet up with them later." -Mitch Hedberg

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    another day in paradise punksurfer024's Avatar
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    Originally Posted by tobetheman View Post
    thanks. any ones in particular? i looked into animal flex but decided on the glucosamine because it was cheaper, and im pretty sure animal flex is largely a glucosamine supp. anyway.

    anybody else who has experienced this?
    animal flex does look pretty serious, id give it a try if using just glucosamine isnt working for you.
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