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  1. #31
    Registered User Bluefalcon's Avatar
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    what about low carb grow!?
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  2. #32
    on gun-training armz_ha's Avatar
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    prolab's lean mass matrix.
    doesn't watch t.v.
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  3. #33
    my shoes hurt Charuto222's Avatar
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    About VPX Micellean, what all vitamins and minerals does it have? I tried running a search to find the information on it's nutrients, but all I could find was the protein, carb, and fat content.
    They see indoctrination and they call it "morality", "professionalism", or "maturity" depending on the context.
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  4. #34
    Registered User NAP_s_king's Avatar
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    Originally Posted by Charuto222
    About VPX Micellean, what all vitamins and minerals does it have? I tried running a search to find the information on it's nutrients, but all I could find was the protein, carb, and fat content.
    Here you go:


    Calories 276
    Calories from Fat 20
    Total Fat: 2.2g 3%
    Saturated Fat: 1g 5%
    Cholesterol: 28mg 9%
    Sodium: 120mg 6%
    Potassium: 1000mg 28%
    Total Carbohydrate: 22g 8%
    Dietary Fiber: 7.5g 28%
    Sugars 2g
    Protein: 45g 90%
    Vitamin A: 50%
    Vitamin C: 50%
    Vitamin D: 50%
    Vitamin E: 50%
    Thiamine: 50%
    Riboflavin: 50%
    Niacin: 50%
    Vitamin B6: 50%
    Folic Acid: 50%
    Vitamin B12: 50%
    Copper: 50%
    Manganese: 50%
    Chromium: 65%
    Molybdenum: 105%
    Calcium: 50%
    Iron: 50%
    Phosphorus: 20%
    Iodine: 50%
    Magnesium: 50%
    Zinc: 50%

    Ingredients:
    Bioactive Protein Matrix: Micellean Undenatured Micellar Casein, HGF (High Growth Factor) Whey Protein, Native (Skim Milk Derived) Whey Protein Isolate*, Egg Albumen, L-Glutamine and Peptide Bonded Glutamine; Fiber-Rich Whole Grain Carbohydrate Matrix: Whole Grain High Protein Rice, Whole Ground Flax Seed Meal (also provides EFA's), Whole Grain Oat Fiber, Oat Cereal Solids, Whole Grain Barley, Oat Bran, Rice Bran and Prebiotic Oligosaccharides; Natural & Artificial Flavors, Lecithin, Vegetable Fiber, Sucralose, Xanthan and Carrageenan.
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  5. #35
    my shoes hurt Charuto222's Avatar
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    thanks NAP! That helps a lot. There doesn't seem much point in repping you any furhter, but what the hell
    They see indoctrination and they call it "morality", "professionalism", or "maturity" depending on the context.
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  6. #36
    Registered User NAP_s_king's Avatar
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    I love MRPs, I tried to not use them too much though....My favourite include Myoplex by EAS, Lean Mass Matrix by Prolab and Miscelean by VPX...nutritionally I find the VPX one to be most sound, but any of these 3 will do the trick. Also, the Chocolate Peanut Butter flavour Lean Body MRP (Labrada brand) is delicious.
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  7. #37
    Gainsbrough Massive ! TheSorrow's Avatar
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    edit (sorry)
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  8. #38
    Registered User steve48's Avatar
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    Originally Posted by admin
    If you had to pick just ONE meal replacement product, what would be the best one?

    Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

    (Note: This is not a discussion about how or when to take MRP's, if you should take MRP's, or why some MRP's are NOT good. Just list your absolute favorite MRP product and give your detailed reason.)
    Definitely Prolab's Lean Mass Matrix. It tastes great, mixes easily, and contains 40 grams of protein and 40 grams of complex carbs. It is one of the best investments I have made in bodybuilding supplements.
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  9. #39
    Registered User gracurtisce's Avatar
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    Is Dynamatize worth taking?
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  10. #40
    nom nom nom deserusan's Avatar
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    I've tried Optimum's 100% Whey, Met Rx, and Myoplex (New Formula). I have to say that all three are pretty quality and are worth the money. I tend to switch up my meal replacements a lot because I get bored of the tastes. Yes, they may taste good, but drinking the same stuff a few times get's a little boring. I use these on the go, as I am a student, so I don't have time mix them with anything else. Anyway, I think I'm gonna give Prolab a try because of their 40/40/20 ratio which is optimal in IMO.
    "I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger

    Heretic....
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  11. #41
    Banned canine3480's Avatar
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    prolab lmm is one of my favorites, but i wish they would put digestive enzymes in it. i like vpx the most, chocolate flavor.
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  12. #42
    Shut Up & TRAIN Persian's Avatar
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    myoplex for sure

    chocolate fudge
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  13. #43
    Banned Man, I_m Big's Avatar
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    Champion Nutrition's Ultra-Met. Just tastes so quality.
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  14. #44
    Registered User I.Natic's Avatar
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    Loved Low carb grow, but have since fallen in love with Labrada's carb watchers Choc ice cream. It tastes great! I make "pro ice cream" with it (5 oz low carb milk, 1 cup ice and 1.5 sc of PP. Blend. Nice and thick. :drool:

    For baking I love Prolabs Lean mass matrix cinn oatmeal. Dont care for it as a shake though :sick:
    Ileen :)

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  15. #45
    Bring on the DOMS!! Mrs_Muscles's Avatar
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    I love Myoplex Lite. Being female I just don't need all the calories that are in a lot of the MRPs so this is a great option. I've tried the vanilla, and the chocolate lover's pack. They taste great, so I don't have to force myself into downing it. For being lower in calories, it still packs a pretty good protein punch. I use them to take the edge off hunger between meals. They are often the replacement for one of my smaller "meal-snacks."

    I also like Nature's Best Isopure. So easy to mix. I drink half before lifting and put the rest in the fridge for after my workout. However... not as tasty as Myoplex unless you get the chocolate flavors. I tried orange cream... yuck, strawberry cream is a little better, but still kind of hard to get down.
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  16. #46
    Registered User nick912's Avatar
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    Vpx Micellan, or the Met-Rx ones
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  17. #47
    MET-Rx Team Sports MCWTRAINER's Avatar
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    Any Muscle Milk flavor is great. I especially like the Strawberries and Cream and the Bananas and Cream.
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  18. #48
    The Animal Dibatista's Avatar
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    Talking

    grow is some good stuff, especialy vanilla.
    "If you shut your eyes to a frightening sight, you end up being frightened. If you look at everything straight on there is nothing to be afraid of."

    If history is to change, let it change. If the world is to be destroyed, so be it. If my fate is to die, I must simply laugh.- Magus

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  19. #49
    Fedor > Everyone Jwillbc55's Avatar
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    2.) Prolab Lean Mass Matrix Cinnamon Oatmeal- delicious, simply delicious
    3.) ON 100% Whey MRP Chocolate- thick and creamy
    4.) VPX MIcellean- decent taste/texture, great nutrition
    5.) Instone MRP- Super thick and satisfying

    and #1 is....

    1.) Labrada Lean Body Instant Breakfast shake Apple Cinnamon Oatmeal- 40gr. protein, 35 gr. quality carbs, 7 gr. fiber, absolutely delicious
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  20. #50
    The ego has landed whirlwind's Avatar
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    about vpx micellean

    I've zeroed in on VPX Micellean as the MRP to buy right now, but am still debating on the flavour.

    This might sound a bit retarded,
    but what exactly is 'graham cracker' flavour ?
    I've never heard of such a thing.
    (I'm in India in case you're wondering)
    I generally order all my proteins in chocolate but i read a lot of posts praising this particular flavour.

    Is it worth ordering straightaway or should i stick to good ol' chocolate ?
    If they don't know what u're doin ...
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  21. #51
    Registered User Clark Kent26's Avatar
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    I've been using EAS Myoplex MRP. It's about 40g protein and 270 calories per serving. It mixes well in a shaker cup and the flavor is delicious.

    In Supplement stores, you can buy Myoplex by the package (if you just want to try on) or by the box. MRPs are great for people like me...always on the go and little time to prepare meals.
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  22. #52
    ♥ SKULLDUGGERY NIUNIU_SAN's Avatar
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    Has no-one tried the Reflex MRP - no maltodextrin?
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  23. #53
    Registered User Clayton South's Avatar
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    Thumbs up Labrada Lean Body Instant Breakfast

    Originally Posted by Jwillbc55
    2.) Prolab Lean Mass Matrix Cinnamon Oatmeal- delicious, simply delicious
    3.) ON 100% Whey MRP Chocolate- thick and creamy
    4.) VPX MIcellean- decent taste/texture, great nutrition
    5.) Instone MRP- Super thick and satisfying

    and #1 is....

    1.) Labrada Lean Body Instant Breakfast shake Apple Cinnamon Oatmeal- 40gr. protein, 35 gr. quality carbs, 7 gr. fiber, absolutely delicious
    I couldnt agree more. The constitution of the Lean Body Instant Breakfast is ideal (the high fiber content is awesome too), and is a nice change from drinking the standard Chocolate, Strawberry and Vanilla flavored MRP's we've been saddled with for years. I like the other MRP flavors Labrada has too - the brand always has awesome tasting products. The concept of MRP supplements engineered to the time of day is new, and its nice to see a company leading the way to making targeted products designed to meet SPECIFIC needs.

    -Clayton South
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  24. #54
    Registered User cuts280's Avatar
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    1 Dorian Yates Approved Pro-mr

    2 Met-rx Original Mrp

    3 San Infusion

    4 Vpx Micellean

    5 Labrada Lean Body
    DONT BE FIT
    "BEEF IT"
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  25. #55
    ♥ SKULLDUGGERY NIUNIU_SAN's Avatar
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    I think us Brits have cracked it

    Reflex Progen 20 sachets for £31.99

    Per 80g Sachet

    * Energy K Calories 276 Protein 40
    * Carbohydrate 20
    * of which sugars 1.9
    * Fat 4
    * of which saturated 0.8
    * poly unsaturates 1.8 g
    * mono unsaturates 1.4 g
    * Dietary fibre 2.1 g
    * Sodium 65mg
    * Potassium 283mg
    * Calcium 320mg
    * Phosphorus 67mg
    * Magnesium 90mg
    * Iron 1.4mg
    * Zinc 4.5mg
    * Copper 0.5mg
    * Iodine 45ug
    * Vitamin A 45ug
    * Vitamin D 0.5ug
    * Vitamin E 10mg
    * Vitamin C 60mg
    * Thiamin 1mg
    * Riboflavin 1mg
    * Niacin 5.4mg
    * Vitamin B6 1mg
    * Folacin 60ug
    * Vitamin B12 0.3ug
    * Biotin 0.05mg
    * Pantothenic Acid 1.8mg
    * Selenium 10ug
    * Choline 100mg
    * MSM 500mg
    * Betaine 500mg
    * LinumLife® Flaxseed 125mg
    * Chromium 50ug
    * Lactospore® 50 million spores
    * Digezyme® 50mg
    * Bioperine® 5mg


    Protein blend: (Ultra filtered whey protein concentrate, milk protein concentrate(80% micellar casein, 20% whey protein),cross flow micro filtered whey protein isolate, Lactospore® (Lactobacillus sporogenes - 6 billion/gm), Digezyme®enzyme complex ), activated organic barley, organic oats, nature identical flavourings, carboxy methyl cellulose, cocoa powder (chocolate flavour only), coffee (coffee flavours only), vitamin/mineral blend (magnesium aspartate, ascorbic acid, choline bitartrate, zinc monomethione, d-alpha tocopheryl succinate, niacinamide, iron biglycinate, calcium pantothenate, riboflavin, thiamin hydrochloride, pyrodoxine hydrochloride, copper chelate, vitamin A palmitate, chromium chelate, biotin, folic acid, cyanocobalamin, vitamin d3, potassium iodide, l-selnomethionine), MSM (methylsulfonylmethane), LinumLife® flaxseed concentrate, betanine (natural colouring - strawberry flavour only), betaine, beta carotene (vanilla flavour only), artificial sweeteners (sucralose, acesulfame k), Bioperine®(piperine).
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  26. #56
    Registered User GettinStronger's Avatar
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    Best MRP -

    Muscle Milk - Vanilla, Blueberries and Cream, Pina Colada, Strawberry Banana, Peach Mango, they are all really really good.. you can add whole oats to add some more carbs..

    or for pre-post workout, you can add malodextrine/dextrose/glutamine to add simple carbs and the oats for complex carbs. You can also mix it with CytoMax which is the weight gainer made by the company that makes muscle milk.
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  27. #57
    Steve L. sdl77's Avatar
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    Best MRP

    Met-Rx

    Hands down the best MRP out there!!! Mixes very thick leaving you satisfied.
    Favorite flavor Extreme Chocolate,,, Need to bring back Chocolate Peanut Butter!!!
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  28. #58
    Registered User cubbybear's Avatar
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    Most products out there aren't true MRP's because they have few carbs and no fiber, merely protein powders labeled as MRP's. However, the top MRP's I've tried are VPX Micellean, EAS Myoplex Deluxe new formula, Prolab Lean Mass Matrix, and Labrada's Instant Breakfast (my favorite of these).

    However, I prefer to get the tubs of Biotest Grow MRP, both Clasic and low carb versions, and add some fibersol or digestive enzymes to it. You could add flaxseed, oatmeal, or whatever you want. Sometimes I mix them together if I want a certain ratio. It's quick and easy, tastes as good as anything out there, and normally much less expensive (especially since they started selling it direct) than buying boxes of packets. Plus it's aspartame-free.
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  29. #59
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    MRP's

    I am a big fan of Myoplex Deluxe. Just started taking Stallones Instone and it is giving Myoplex a run for the me. As for bang for the buck, MetRx original is tought to beat.
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  30. #60
    Registered User zozom's Avatar
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    I ve just try an english brand called REFLEX, Mrp's was Progen taste stawberry excellent and a little fudge taste with hummm.
    "I don t work out, i pump iron"
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